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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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How to Live Lighter - Be Where You Are
Manage episode 505835189 series 3689425
Content provided by Michelle Croyle, EMDR, and Christian Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Croyle, EMDR, and Christian Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ready to live lighter rather than constantly striving for the next achievement? If you are tired of grinding ahead while trying to get some relief that never seems to come, this episode will offer 2 simple practices that can get you off the hamster wheel of spinning and getting nowhere to appreciating being where you actually are. Listen In.
Ready to make some healthy friendships and get the support and encouragement that will help you make more sense of your next steps in life? Consider joining SHINE the Mental Health for Christian Women online community where you can interact with Michelle and get weekly coaching to apply to your life. To learn more, CLICK HERE.
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