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In this special chapter release episode, Dr. Ash is joined by transformation coach and leadership mentor Fionnuala Featherstone to explore Chapter 19 – Purpose from the Value Management section of The Boiling Frog.

Together, they unpack what it means to live a purpose-driven life in the face of stress, uncertainty, and constant change. With reflections from coaching, emotional intelligence, and personal growth, this conversation reframes stress as a gateway to meaning—both individually and collectively.

If you've ever asked, "Why am I doing this?"—this episode is for you.

🔑 Topics Covered

• The evolving nature of purpose: macro vs. micro
• How stress can be a catalyst for transformation
• Coaching as a tool for vision-building and alignment
• The value of collective purpose in teams and society
• Clarity through external perspectives and dialogue
• How purpose connects to well-being, motivation, and resilience
• Practical strategies to find alignment and meaning in daily life

💡 What You’ll Learn

• How to define your personal and professional purpose
• Why connecting to purpose strengthens your ability to manage stress
• The power of coaching in unlocking clarity and direction
• How to use adversity to realign with what truly matters
• Ways to foster collective purpose in communities and organizations
  
  

✨ Memorable Quotes

🗣️ “A purpose-driven life is a super-charger.”
🗣️ “Coaching sessions help build your vision.”
🗣️ “Bringing an external coach gives perspective.”

🎯 Who This Episode Is For

• Individuals seeking clarity during times of transition or burnout
• Coaches, leaders, and mentors guiding others through uncertainty
• Teams striving to cultivate meaning and motivation at work
• Listeners exploring self-growth, values, and aligned living
  
  

📚 Keywords

purpose, stress, vision, coaching, collective purpose, emotional intelligence, personal growth, well-being, transformation, connection

🔗 Resources

• 📘 The Boiling Frog – available now
• 🌐 For healthcare professionals: drashkumar.com/hcps
• 📲 Instagram: @theboilingfrogdoc

🎙️ Podcast: Transforming Stress with Dr. Ash

Ready to transform stress into strength? The journey starts here.