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Brighton Half Marathon Debrief and Season 3 wrap up.
Manage episode 404918980 series 3436033
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In this episode I close out season 3.
Plus talk about my recent half marathon PB @ Brighton half.
I go over my training leading into the race.
Plus a shift in nutrition protocols leading up to it.
And talk over my next race in 4 weeks time.
If you want to follow me and my journey towards a 100 mile ultra marathon then find me on Instagram- @olliewmccarthy
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