))
White Pine Solstice 55k with Melody Bateman l S6E15
Manage episode 498677916 series 3421214
Content provided by Jacob and Melody Bateman and Melody Bateman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob and Melody Bateman and Melody Bateman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Melody runs her first ultra post partum by completing the White Pine Solstice 55k!
Jacob and Melody discuss the challenges of training postpartum, the mental hurdles faced, and the unique approach to nutrition and fitness that Melody adopted.
The conversation also touches on the importance of mindset in overcoming fears and the lessons learned from their respective races, including insights into race preparation and the significance of personal growth through running.
Looking to run your first 100? Apply for Coaching here --> https://trailto100.com/coaching/
Want to support the podcast? Buy a shirt here --> https://trailto100.com/races/
Thanks for listening!
If you want to run 100 miles, Make it Happen!
148 episodes
Share
