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Steps to a 100 Mile Race: My First 50k with Stacy Featherstone
Manage episode 504165246 series 3421214
Stacey Featherstone shares her journey into ultra running, detailing her experience training for and completing first 50K race.
She discusses the mental and physical challenges she faced on race day, the importance of nutrition, and how her family has influenced her running journey.
Stacey reflects on her growth as an ultra runner and expresses her aspirations for future races, including the possibility of tackling a 100-mile race after her mission.
Need help with your 100 mile journey? Reach out to us at trailto100.com/coaching/ and lets talk about how make this goal a reality.
Want to support the show? Purchase a t-shirt at trailto100.com/swag/ and all the proceeds go to help building our mission or making the 100 mile distance accessible to all.
Thank you for joining us and remember...If you want to run 100 miles, Make it Happen!
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