This episode of Touching Tornadoes is about showing up—whether it’s for family, life, or just yourself—after a tough year. I talk about facing family after my bipolar diagnosis, the stigma that still creeps in, and how I’m working to rebuild my life while staying true to who I am.There’s also some lighter stuff—like stinky gym clothes, losing my sense of smell, and figuring out how to laugh at the chaos. It’s a little messy, a little raw, and 100% real.Check out more at www.touchingtornadoes....