Top 25 Lessons in 25 Years (Part 3: Lessons #11–20) | EPISODE 449

Todd Durkin IMPACT Show

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WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it's going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership.

From how to create deep, internal change… to the power of mentorship, team culture, and mindset… this episode is all about leveling up who you are and how you can lead even more effectively.

Here's a sneak peek at what we're covering today: Lesson #11: The deepest and most profound change happens on the inside. You either invite change into your life — or it bursts forth from within you. Real growth starts in the heart and shows up in your actions. Lesson #12: Have a coach. Have a mentor. No one evolves to their best version alone. Every champion has someone pouring into them. Who's pouring into you right now and who are you pouring into? Lesson #13: Greatness is a mindset — and it never ends. Whether you're a trainer, leader, or parent, the goal is the same: show up fully every single day. Every session, every conversation, every podcast — bring your BEST. Lesson #14: The bigger your dream, the more important your team. You can't build big dreams with small thinking or solo effort. Great leaders build great people — and that's how you change the world. Lesson #15: Keep a white belt mentality. Never stop learning. Stay humble. Keep growing. Growth is the oxygen of greatness. Lesson #16: Know your top five roles in life. Say "yes" to your priorities and "no" to the noise. Define your mission — then live it with intentionality. Lesson #17: Your environment dictates how you think, feel, and act. Upgrade your surroundings — from your workspace to your gym to your relationships — and watch your energy shift instantly. Lesson #18: Get off your phone. Seriously. Carve out phone-free time every day and reclaim your focus, creativity, and peace. Lesson #19: Want to make more money? Get more blue sky and mellow yellow time and this will help you gain more green machine. Your biggest ideas come when you unplug, dream, and recharge. Lesson #20: He or she who has their health has a thousand dreams…he or she who does not, has ONE. Protect your health like your life depends on it — because it does.

This episode is personal, powerful, and packed with stories that'll challenge and inspire you to grow from the inside out. Plus, I drop a MAJOR teaser — I've got one of the biggest announcements of my career coming up on our November 3 rd episode (#451), which will be the closing episode to this "The Next Chapter" series. You will NOT want to miss that episode.

So lace up your shoes, pick-up some weights (or at least grab your notebook) and let's dive in — because your next chapter is being written right now. Here. We. Go!

Listen now on Apple Podcasts, Spotify, or anywhere you get your podcasts. Tag me on IG @ToddDurkin — let me know which lesson hit you hardest today!

#ToddDurkin #ImpactShow #25Lessons25Years #MindsetMatters #Leadership #GreatnessIsAMindset #TheNextChapter #CreateImpact

P.S #1. Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?

Want to go deeper on business, leadership and life and create even more success and significance?

Ready to further IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

P.S. #2. Can you still become a Todd Durkin IMPACT Life-Coach? Yes! We recently released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to coach in our system so that you can be a part-time or full-time Life Coach.

You can get all the information for the program here: www.ToddDurkin.com While this program officially started October 20th , you have until Oct 31st to join us in this intensive and robust program.

P.S. #3 Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course & certification you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before.

We cover topics such as:

Mental toughness & reset frameworks
Real scripts & strategies for confidence and composure
Visualization, journaling & breathwork systems
Tools you can use TODAY — on the field, in the gym, or in life
Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

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