Best Todd Durkin Podcasts (2025)

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An Interview with my wife Melanie: Mental Health, Marriage, Suicide, & What’s Next | Ep. 445 56:47

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2d ago56:47

56:47

This week is special. I’ve got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. To…

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Ep 50. Controlling the Controllables: Kelly Answers Her Team’s Toughest Questions 53:22

2d ago53:22

53:22

Kelly Young marks the 50th episode by swapping roles with KBC team member Erica Collins—an instructor, long-time friend, and dedicated mom—who hosts this milestone conversation. Rather than a typical interview, Kelly answers candid questions sourced directly from her own team, they asked the best questions! Topics Discussed Hormonal health and well…

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Ep 49. From Parking Lot Bootcamp to Pro Lacrosse: Dalton Reflects with Mom 58:27

9d ago58:27

58:27

Host Kelly Young sits down with her son, Dalton Young, as he prepares for the Professional Lacrosse League (PLL) championship game. Dalton, a University of Richmond grad and pro lacrosse player, shares his journey from tagging along in bootcamp parking lots to competing at the highest level in PLL. The episode dives into family influence, athlete r…

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7 Lessons I Learned in Prison | Ep. 444 with Todd & Melanie Durkin 57:15

9d ago57:15

57:15

I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is raw, real, and f…

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Ep 48. From Chicago to KBC: Lessons in Fitness, Friendship, and Entrepreneurship with Bob Kehoe 41:16

16d ago41:16

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Kelly Young welcomes special guest Bob Kehoe for an inspiring, authentic conversation marking Bob’s remarkable three-year anniversary with KBC. Throughout the episode, listeners hear Kelly recount Bob’s confident and consistent approach to fitness, his knack for energizing others, and why instructors prize him in their classes. Bob shares the journ…

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ENERGY 100: Your Journey from Exhausted to Energized | Ep. 443 with Brett Klika 59:03

16d ago59:03

59:03

You’re in for a very special conversation today. I’ve got my man Brett Klika back in the IMPACT house. You may remember him from Episode 327 where he shared his raw, heart-wrenching story of love, loss, and life after the sudden passing of his wife, Lisa. That was nearly three years ago. And today, Brett’s back—and this time, he’s bringing some inc…

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Ep 47. From First Knock to Dream Team: Jenny Greenfield’s Journey 35:54

23d ago35:54

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Kelly Young hosts Jenny Greenfield—the first ever KBC bootcamp participant and now a pivotal team member, celebrating community, consistency, and resilience in fitness through life’s evolving stages. Key Discussion Points: -Both Kelly and Jenny’s beginnings in group fitness, with a shared origin at Gold’s Gym and as moms of baby girls. The value of…

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Mindset, Mentors & Multiplying Your Impact | Ep. 442 with Brady Hutchins 32:40

23d ago32:40

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If you’ve ever wondered how to fully step into the best version of yourself — before the world even sees it — this episode is for you. One of my mentees, Brady Hutchins flips the script and interviews me on everything from overcoming limiting beliefs, to staying present in every interaction, to finding your God-given purpose. You’ll hear raw, behin…

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Ep 46. My Personal Health Optimization Journey 35:55

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In this solo episode, I pull back the curtain on the daily habits and routines that help me feel my best. This is not a prescription or advice—just an honest look at what works for me after a lot of trial and error. What’s Inside: • Eating Routine: Why timing my meals and sticking to a regular eating schedule makes a big difference for my energy an…

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Writing Your Next Chapter | Ep. 441 with Strength Coach Bennie Wylie 19:34

1M ago19:34

19:34

What happens when life takes a surprise hard left turn and suddenly you’re staring at a brand-new chapter? Do you crumble… or do you rise up and write the next page with faith, grit, and purpose? This week, I sit down with my great friend, powerhouse coach, and brother-in-iron, Bennie Wiley. Bennie and I worked together on NBC STRONG several years …

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Who’s in Your Corner? 5 Moves to Win the Fight You’re In | Ep. 440 [Spittin’ Fire] 14:27

1M ago14:27

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Ding-ding. Let’s get ready to rumble. We are in the octagon today and in the fight of your life. Sometimes life will punch you in the gut. You’ll take hits financially, relationally, in business, or in your health. You might even sometimes feel like you’re getting knocked out. But here’s my question… Who’s in your corner? The people you surround yo…

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Ep 45. Health, Wealth & Confidence: Ken Hostetter’s Formula for a Better Life 40:58

1M ago40:58

40:58

In this episode, Kelly Young interviews Ken Hostetter, who shares his inspiring journey of personal transformation through fitness and wellness. Ken discusses his long-term commitment to health, the lessons learned from KBC, and the importance of nutrition and meal prep. He emphasizes the role of accountability in achieving fitness goals and the co…

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Ep 44. The Power of Energy in Fitness and Life with Jill Rooks 49:56

1M ago49:56

49:56

Host Kelly Young welcomes fellow fitness leader Jill Rooks for a motivating and heartfelt conversation centered on intuition, energy, and the art of building supportive fitness communities. Kelly and Jill reflect on their parallel paths as studio owners—Kelly at Inergy in Northern Virginia, and Jill at The Energy Lab in Southern California—and how …

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Becoming “Wealthy & Well-Known” with Rory Vaden | Ep. 439 57:21

1M ago57:21

57:21

Do you often feel called to share your story, inspire others and make a greater impact in the world? If so, you are what we call a "Mission-Driven Messenger." The challenge however is that we live in a world that's saturated with information and chock-full of "influencers" making it nearly impossible to stand out from the crowd. Everyone from stude…

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Ep 43. No Shame in Our Game: Confidence, Community, and Costco with Mia Durhum 44:34

2M ago44:34

44:34

In this episode, Kelly Young sits down with Mia Durham, a dedicated and energetic rising senior who spent the summer gaining experience in the fitness world as part of her college practicum. Mia opens up about her journey into sports recreation management, sharing how her passion for fitness and genuine ability to connect with others have shaped he…

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Deep Thoughts from 35,000 Feet: the Marine Corps, Speaking, & the Highs & Lows of Life | Ep. 438 23:34

2M ago23:34

23:34

I’m coming at you mid-flight after one of the wildest weeks of my speaking career — and today, I’m giving you a look behind the curtain of what the keynote life really looks like. From missed flights and sleeping on airport benches… to one of the greatest honors of my speaking career: speaking to the United States Marine Corps. This episode is raw.…

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Ep 42. Showing Up Strong: Debbie Wolin’s Recipe for Resilience Through Consistency, and Variety 50:43

2M ago50:43

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In this episode, Debbie Wolin—award-winning high school counselor, devoted wife, and mom of three—shares how prioritizing her own health and wellness gives her the resilience and strength to be a better support for her family, her students, and her larger community. She has made fitness a non-negotiable part of her life, even through a very challen…

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How This Mindset Coach Discovered More Peace, Energy & Fulfillment | Ep. 437 with Andrew Simpson 1:08:24

2M ago1:08:24

1:08:24

We are flipping the script today. We have my great friend, fellow mindset coach & high performance leader Andrew Simpson back on the podcast. In this conversation, we actually go back and forth on faith, burnout, leadership, mindset, spiritual alignment, and how to build systems that support not just your success… but your soul. If you’re tired of …

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Ep 41. Mentors, Masterminds & Momentum: A Power Hour with Todd Durkin 57:31

2M ago57:31

57:31

Todd Durkin is a world-renowned coach, author, entrepreneur, and the host of the acclaimed Todd Durkin Impact Show podcast. Best known for training professional athletes, what truly sets Todd apart is his dedication to seeing greatness in everyone—not just champions. Whether he’s working with elite performers or everyday individuals, Todd brings pa…

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From Success to Significance: Building a Life & Legacy That Matters | Episode 436 [Part 3 of 3] 39:56

2M ago39:56

39:56

Buckle-up boys & girls. Today we are talking about building massive success and significance in your life. This is Part 3 of our series on the 4 S’s (Survival → Stability → Success → Significance). And today we’re diving all the way in on that 4th and final stage — the one we’re all ultimately striving for: Significance. So let me ask you a questio…

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Ep 40. Unstoppable and Optimistic: How Jonathan Siebert Inspires Us All 26:25

2M ago26:25

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Jonathan Siebert is the embodiment of resilience and positivity. Born with Apert Syndrome—a rare condition that required him to undergo more than 27 surgeries since infancy—Jonathan has faced challenges most can only imagine. He has overcome physical and social obstacles and has also become a beacon of hope and encouragement for people everywhere. …

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From Stability to Success: Systems, Structure & Soulful Wisdom | Ep. 435 [Part 2: Success Series] 32:03

2M ago32:03

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Welcome back to the IMPACT SHOW, and you better believe we’ve got a BARN BURNER of an episode today. This is Part 2 of our powerful 3-part series: Survival → Stability → Success → Significance… and today, we’re going deep into what it really takes to move from stability into SUCCESS — in your business, your mindset, and your LIFE. Let me be real wi…

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Ep 39. One Step at a Time: Elyse Shaya's Journey from Overwhelmed to Empowered 44:44

3M ago44:44

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If you’ve ever felt stuck, overwhelmed, or unsure where to start, this episode is for you. Elyse shares her honest journey of transformation as she approaches 40, redefining health and strength after motherhood. She opens up about the ups and downs of weight, fertility, and postpartum life, and how her mother’s health journey inspired her to make l…

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From Struggling & Surviving to Successful & Significant [Success Series Part 1] | Ep. 434 33:38

3M ago33:38

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Welcome to Part 1 of the SUCCESS SERIES! I’m really excited to share this series with you as it’s going to be pertinent for ALL of us. Regardless of which of the “4-S” phase you’re currently in, I believe these next 3 episodes will break down each phase and help you ultimately move to the “Significance” phase of business and life. Today, this one’s…

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Ep 38. Redefining AHA: Harry’s Story of Steady Strength and Resilience 52:53

3M ago52:53

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This week, I’m sitting down with one of the most genuine, quietly competitive, and all-around great guys in our Bootcamp community—Harry Wolin. If you know Harry, you know he’s the master of making every workout his own, no matter what life throws at him. Harry opens up about his journey from team sports to finding a new kind of team at Kelly’s Boo…

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Old Dog, New Tricks: Fitness Industry Icon Greg Justice on American Ninja Warrior at 63-years old | Ep. 433 48:48

3M ago48:48

48:48

Buckle up for one heckuva inspiring episode today as I sit down with my dear friend, legendary trainer, author, and now AMERICAN NINJA WARRIOR…Greg Justice. Yep—you read that right. At 63 years young, Greg recently stepped onto the Ninja Warrior stage and showed the world what’s possible when faith, grit, and years of consistent deposits into your …

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Ep 37. The Gift of Courage: The Power and Evolution of Friendship with Beth Turner 47:31

3M ago47:31

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In this heartfelt episode, Kelly Young sits down with her childhood best friend, Beth Turner, for an inspiring conversation that spans decades of friendship. Together, they share candid memories from their youth, reflect on the challenges they’ve overcome, and celebrate the lessons they’ve learned along the way. Beth opens up about her journey as a…

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HALFTIME 2025: Your Locker Room Pep Talk to Finish the Year STRONG | Episode 432 46:33

3M ago46:33

46:33

Huddle up! It's halftime of 2025—and I’ve got one question for you: Are you winning the 1st half of 2025…or are you getting your tail-kicked? And are you ready to dominate the 2nd half of 2025? If so, I have a barn-burner for you today. In Episode 432, I’m coming at you full force with a locker room style pep talk that I hope will light a fire in y…

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Ep 36. How Invitations Change Lives with Lisa Turner & Pam Hausamann 50:51

3M ago50:51

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In this episode, Kelly Young hosts Pam and Lisa, two long-time fitness enthusiasts who share their journey in the KBC community. They discuss their initial fears of group fitness, the importance of invitations and accountability, and how their fitness journey has evolved over the years. The conversation highlights the significance of community, ove…

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From Coach to Novelist: Martin Rooney on Reinvention, Risk & Red Pens | Ep. 431 with Martin Rooney 1:11:22

3M ago1:11:22

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Strap in—because this episode is an absolute ENERGY EXPLOSION. In this week’s episode, I sit down with one of my closest friends and legendary coach and speaker, and now fiction author Martin Rooney, as we talk about personal reinvention, mindset, creativity, and his newest bold adventure: writing a thriller novel. Yep—you read that right. Martin’s…

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Ep 35. Unlock Your Greatness: How to Take Bold Action and Grow from the Inside Out with Kelli Watson 49:38

4M ago49:38

49:38

In this episode of Start Before You’re Ready, Kelly Young sits down with Kelli Watson—a coach, entrepreneur, and publishing powerhouse—to explore her remarkable journey in coaching, leadership, and personal growth. I’m especially excited for this conversation because Kelli was my coach in the Todd Durkin High-Performance Mastermind, and her guidanc…

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Burnt-out Business Owner to Breakthrough Sales; 7 Strategies to Reignite Your Fire & Reawaken Your Dreams | Ep. 430 with Jeremy Gritton 58:11

4M ago58:11

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This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you’ve ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It’s hard to explain…unless you have ever been there…

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Ep 34. Cathe Friedrich: My Fitness Hero and Industry Icon 46:41

4M ago46:41

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This week, I am beyond excited to share this powerful conversation with fitness icon Cathe Friedrich! Cathe is a true pioneer, bringing advanced workouts into homes across America since the late 1980s. Cathe has produced more than 300 workout DVDs—one of the largest independent fitness video libraries in the world. Beyond her videos, Cathe has taug…

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Stop Trying to Be Everything for Everyone (The 3M Framework) | Ep. 429 28:24

4M ago28:24

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Mornin’ mornin sunshines. Wakey wakey!!! It’s time to FIRE IT UP! This episode today is special for YOU—the high achiever, the leader, the go-getter—who’s trying to do it all. But guess what? You can't lead everyone (or anyONE) if YOU’RE lost in the process. And today, I’m dropping a coaching framework that’s going to help you recalibrate, reignite…

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Ep 33. Real Talk, Real Answers: Your Fitness Questions, My Honest Advice 40:00

4M ago40:00

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In this episode of Start Before You're Ready, Kelly Young expresses gratitude for listener feedback and discusses various aspects of starting and maintaining a fitness journey. She emphasizes the importance of beginning a fitness routine without the need to be in shape first, staying motivated despite slow progress, overcoming plateaus, and the cri…

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Don’t RETIRE, Just REWIRE: Building a Life & Business That Lasts | Ep. 428 with Dave Seitter 1:06:49

4M ago1:06:49

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You are in for a real treat today as I’m joined by my great friend and one of the most impactful business minds I know—Dave Seitter. Dave has spent over 45 years as a Merger & Acquisition attorney and has helped business owners across the country buy, sell, scale, and exit their companies the right way. Nowadays, Dave is spending a ton of time help…

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Ep 32. Beautiful Souls & Brave Hearts with Lisa Herrington 1:00:51

4M ago1:00:51

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Lisa Herrington is a mom of four and the Co-Founder and Owner of FIT House Davis, a full-service boutique fitness studio inspired by her passion for helping others. Lisa’s journey from a career in marketing to the world of fitness is a testament to the power of following your heart. However, it’s her openness about loss and resilience that truly le…

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ONE SNAP AWAY: Inside the Mindset of an NFL QB with Brett Rypien | Ep. 427 1:15:49

4M ago1:15:49

1:15:49

Let’s GO!!! This is not your average podcast episode. No fluff, no filler—just straight fire. This episode is one that’ll hit you in the heart AND light a fire under your feet. I sat down with my guy, NFL quarterback Brett Rypien—seven-year vet, newlywed, and one of the most mentally dialed-in athletes I’ve ever coached. We’ve trained together for …

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Ep 31. Teacher’s Pet: Sue Foley’s Journey to Elite Fitness and Lifelong Learning 49:57

5M ago49:57

49:57

In this episode, Kelly Young interviews Sue Foley, a dedicated teacher and KBC member, who shares her journey from a challenging teaching environment to finding fulfillment through fitness and self-care. Sue discusses her innovative teaching methods, the importance of prioritizing health for educators, and her experiences with nutrition programs an…

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FLIP THE SWITCH: 7 Steps to a Turnaround Season + Q&A from Our Mastermind Retreat | Ep. 426 51:16

5M ago51:16

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FLIP. THE. SWITCH. That’s right — today’s not just another day… it’s your turnaround day. In this episode, I’m coming in HOT with a soul-stirring solo message and then diving into some deep, raw, and powerful Q&A from our recent Mastermind Retreat right here in San Diego. This one is packed with FIRE and practical tools to help you level up in busi…

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Ep 30. Jen Pontello’s Journey & My Junk Drawer: A Candid Chat About Fitness, Organization, and the Pursuit of Progress 54:41

5M ago54:41

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In this inspiring episode, Kelly Young sits down with Jen Pontello, who began as a student in the workout community back in 2021. With no prior success in fitness or consistency, Jen shares her candid journey of building healthy habits, overcoming setbacks, and how her commitment to fitness unexpectedly impacted other areas of her life. Today, Jen …

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Avoid a Heart Attack by Doing THIS | Ep. 425 with Preventative Cardiologist Dr. Milind Parikh 1:16:29

5M ago1:16:29

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My heart is literally on fire today…and not because of a workout —but because we’re going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh. This is personal for me. My dad died of a heart attack at 58. I’ve got the genetics. I’ve also got the drive to outlive it. And now, I’ve got the data AND tr…

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Ep 29. The Power of Authenticity in Business and Life with Matt Espeut 56:19

5M ago56:19

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From troubled youth to thriving fitness entrepreneur, Matt Espseut is a powerful reminder that authenticity and resilience can transform your life and business. In this episode, Kelly Young sits down with Matt, owner of Providence Fit Body Bootcamp, to explore how staying true to your values, investing in personal growth, and building a strong team…

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When Life Falls Apart: How to Rebuild & Rise Again with Purpose & Power with Justin Prince | Ep. 424 1:26:03

5M ago1:26:03

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This episode right here is going to fire you up, crack your heart wide open, and give you the fuel you need to keep chasing your God-sized dreams. Today, I’m joined by a brother, a warrior, a Kingdom-driven entrepreneur, and a man who is absolutely living a life worth telling a story about—Justin Prince. Justin has built five (5) multimillion-dolla…

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What is the Future of the Fitness Industry? Featuring My Friends at NASM | Ep. 423 54:18

5M ago54:18

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Greetings and welcome back to another great episode of The Todd Durkin IMPACT Show—and today, I’ve got something REALLY special for you. I recently wrapped up two incredible days at the NASM HQ (that’s the National Academy of Sports Medicine) in Gilbert, Arizona. Not only did I deliver TWO (2) keynotes to their team of 100+ passionate fitness profe…

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Ep 28. Mindset Matters: The Power of Positivity in Health Challenges with Chris Arbore 44:25

5M ago44:25

44:25

Join Kelly Young as she sits down with Chris Arbore, who opens up about his powerful transformation living with Crohn’s disease. Chris reveals how joining an exercise program became a turning point, fueling his passion for personal growth, goal-setting, and a disciplined morning routine. Discover how fitness and nutrition became essential tools in …

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Ep 27. Lynn Hayden’s Come Back: Overcoming Adversity and Achieving an Incredible Transformation 39:40

5M ago39:40

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In this episode, Kelly Young welcomes back Lynn Hayden, a former member of KBC who shares her inspiring journey of health transformation. Lynn discusses her struggles with chronic Lyme disease and Hashimoto's, the impact of COVID on her fitness routine, and her motivations for returning to KBC. She emphasizes the importance of community support in …

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A Tribute to Momma Durkin—My Top 10 Memories of Mary “Muffy” Durkin | Ep. 422 27:10

5M ago27:10

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Today’s episode is one of the most special and sacred I’ve ever recorded. My dear mom, Mary “Muffy” Durkin—aka Momma Durkin—passed away on April 5th, 2025, at the age of 91. And while I knew this day would come, nothing quite prepares your heart for the final goodbye. Today, I wanted to share with you my heart, along with some never-heard stories b…

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Ep 26. The Woo Hoo Effect: DW’s Inspirational Fitness Journey 45:27

6M ago45:27

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In this episode, Debbie Weigand shares her transformative journey through fitness and personal growth. Debbie discusses her initial hesitations about joining a boot camp, the pivotal moments that changed her life, and the importance of community support. She reflects on her weight loss journey, the challenges she faced, and how she has evolved over…

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Parenting, Toughness, and 1-Thing I would do differently if I could do it all over again| Ep. 421 with Laura Hunter & Jennifer Walker 49:07

6M ago49:07

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Buckle-up for this one. You got a 2-parter. First, I’m coming out of the gate Spittin’ Fire on TOUGHNESS. Yep. I go off on a little rant about toughness today and why our society needs a bit more tenacity & toughness. Can you feel me on this? #Buckle-up. LMK what you think after you listen in. Speaking of toughness, then we are talking parenting. Y…