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Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively
Manage episode 236363687 series 2516228
We're digging in on a somewhat confusing topic in the health and culinary nutrition world-answering the question: What does it really mean to detox?
SHOW NOTES: http://culinarynutrition.com/podcast
COURSE DETAILS: http://culinarynutrition.com/program
FREE TRAINING: http://culinarynutrition.com/freetraining
Today's episode covers: - The fundamentals of detoxification. - Why some of us detox more effectively than others. - Why we’re not fans of juice ‘cleanses’. - We’ll also share what foods and practices that have proven detoxification benefits. - How to best support our channels of elimination. - How you can apply this to your everyday life.
51 episodes
Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively
Manage episode 236363687 series 2516228
We're digging in on a somewhat confusing topic in the health and culinary nutrition world-answering the question: What does it really mean to detox?
SHOW NOTES: http://culinarynutrition.com/podcast
COURSE DETAILS: http://culinarynutrition.com/program
FREE TRAINING: http://culinarynutrition.com/freetraining
Today's episode covers: - The fundamentals of detoxification. - Why some of us detox more effectively than others. - Why we’re not fans of juice ‘cleanses’. - We’ll also share what foods and practices that have proven detoxification benefits. - How to best support our channels of elimination. - How you can apply this to your everyday life.
51 episodes
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