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13: Letting Go of Control – How to Stop Overthinking and Find Inner Peace

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Manage episode 509025791 series 3687227
Content provided by Jason Stephenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Stephenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick, Jason Stephenson shares a simple truth: the tighter we grip, the less peace we feel.

You’ll hear why letting go isn’t about giving up — it’s about trusting, softening, and creating space for life to surprise you. Jason also offers two easy tools you can use today to release overthinking and breathe easier.

If you’re ready to loosen the grip, find calm, and reconnect with yourself, this episode is your reminder: freedom begins where control ends.

Thank you to my supporters:

| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt

Send us a text

Support the show

Join our "Awaken with Jason" Facebook page.

For our Guided Sleep Meditations, see our Youtube channel

Thank you to my supporters:

| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt
| Julie Oconnell

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 509025791 series 3687227
Content provided by Jason Stephenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Stephenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick, Jason Stephenson shares a simple truth: the tighter we grip, the less peace we feel.

You’ll hear why letting go isn’t about giving up — it’s about trusting, softening, and creating space for life to surprise you. Jason also offers two easy tools you can use today to release overthinking and breathe easier.

If you’re ready to loosen the grip, find calm, and reconnect with yourself, this episode is your reminder: freedom begins where control ends.

Thank you to my supporters:

| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt

Send us a text

Support the show

Join our "Awaken with Jason" Facebook page.

For our Guided Sleep Meditations, see our Youtube channel

Thank you to my supporters:

| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt
| Julie Oconnell

  continue reading

18 episodes

All episodes

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