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Awaken with Jason: Tiny Daily Kick – Episode 12 | The Gift of Silence
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Silence isn’t empty. It’s full of wisdom, calm, and clarity. In this episode of Tiny Daily Kick, Jason explores the gift of silence—why we often resist it, and how even a few minutes of quiet can reset the mind and heart.
You’ll hear:
- Why silence can feel uncomfortable at first
- How to embrace stillness as a daily reset button
- Jason’s personal story from a meditation retreat
- Two simple ways to bring silence into your everyday life
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For our Guided Sleep Meditations, see our Youtube channel
Thank you to my supporters:
| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt
| Julie Oconnell
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