170: Stop Overthinking Long-Term—Focus on This Week
Manage episode 493284548 series 3601574
Feeling stuck or scattered? You don’t need to figure out the whole mountain. You just need a mini hill to climb this week.
In today’s Thrive in 5, I’ll show you how short-term goals create clarity, boost motivation, and get you moving forward again. Because momentum is built not found—and it starts with one small win at a time.
What we cover:
- How small goals light up your brain’s reward system
- How to break down your big vision into a weekly sprint
- Why making your goal visible fuels follow-through
- The magic of celebrating completion (yes—even tiny wins)
🎯 Progress doesn’t need to feel big. It just needs to be yours.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
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The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
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Website: ExclusivelyCindy.com
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169 episodes