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Turning 54 has me reflecting on life, love, and what truly matters. The joys feel richer, friendships deeper, and every lesson more meaningful.

In this episode, I share 10 life lessons I’ve learned along the way: Letting go of what weighs you down The power of saying “no” Embracing imperfection Remembering that you are enough just as you are

Life is messy, beautiful, and ever-changing — and I hope these reflections inspire and encourage you on your own journey.

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Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take th...