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How Manifestors Can Approach Fitness

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Manage episode 508437253 series 3557200
Content provided by Frances Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode, we delve into the unique workout patterns of Manifestors. Manifestors operate in extremes, with periods of intense activity and rest, driven by their direct energy from the source, who they surround themselves with and their environments.

Discover why it's challenging for Manifestors to maintain a consistent routine and how they can honour their unique energy flows. Learn about the importance of play and choosing the right workout environment tailored to Manifestors. This video aims to empower Manifestors to embrace their innate design and enjoy their fitness journey.

00:00 Introduction to the Fearless Project

00:11 Understanding Manifestors in Human Design

00:30 Manifestor Energy Dynamics

01:03 Rest and Activity Cycles

02:43 Workout Accountability and Preferences

03:24 Manifestor Workout Tips

03:58 Embracing Your Unique Energy

05:25 Playful Workouts for Manifestors

06:18 Final Thoughts and Encouragement

Frances' Website: www.thefearlessprojectltd.com

Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

The Fearless Project Ltd Instagram: @thefearlessprojectltd

The Fearless Project Ltd TikTok: @thefearlessprojectltd

Book a Personal Training or Stretch Session, Click Here

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 508437253 series 3557200
Content provided by Frances Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frances Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, we delve into the unique workout patterns of Manifestors. Manifestors operate in extremes, with periods of intense activity and rest, driven by their direct energy from the source, who they surround themselves with and their environments.

Discover why it's challenging for Manifestors to maintain a consistent routine and how they can honour their unique energy flows. Learn about the importance of play and choosing the right workout environment tailored to Manifestors. This video aims to empower Manifestors to embrace their innate design and enjoy their fitness journey.

00:00 Introduction to the Fearless Project

00:11 Understanding Manifestors in Human Design

00:30 Manifestor Energy Dynamics

01:03 Rest and Activity Cycles

02:43 Workout Accountability and Preferences

03:24 Manifestor Workout Tips

03:58 Embracing Your Unique Energy

05:25 Playful Workouts for Manifestors

06:18 Final Thoughts and Encouragement

Frances' Website: www.thefearlessprojectltd.com

Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

The Fearless Project Ltd Instagram: @thefearlessprojectltd

The Fearless Project Ltd TikTok: @thefearlessprojectltd

Book a Personal Training or Stretch Session, Click Here

  continue reading

47 episodes

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