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The Power of Stretch & Release: Unlocking Pain-Free Movement with Butch Phelps

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Manage episode 479021445 series 3463542
Content provided by Jill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is pain really just a part of aging? Or is there a way to move freely and stay pain-free for life?

In this fascinating episode of the You World Order Showcase Podcast, Butch Phelps, founder of The Muscle Repair Shop and creator of the Stretch & Release Technique, reveals how our brain, emotions, and movement patterns shape our physical health more than we realize.

🎙️ In this episode, we discuss:

✅ Why traditional stretching doesn’t work—and what to do instead

✅ How your brain controls pain and muscle tightness (and how to retrain it)

✅ The surprising connection between emotions and chronic pain

✅ Simple daily stretches to release tension and restore mobility

✅ Why aging doesn’t have to mean more aches & pains

Butch’s holistic approach combines aging science, neuromuscular massage, and brain-based stretching techniques to help people move better, feel better, and live pain-free—no matter their age.

🔗 Learn more about Butch’s work & grab his book: www.musclerepairshop.com

📩 Subscribe to his newsletter for weekly tips

📖 Get his book on Amazon (with QR codes to guided videos!)

🚀 Ready to amplify your voice and share your message with a massive audience? If you're a coach or spiritual entrepreneur looking to launch or grow your podcast, reach out to us at [email protected] to get visible on the Gnostic TV Network.

Change starts with you. Move freely, live fully, and raise the global frequency!

▶ Talk to us about the Gnostic TV Network: Looking to GET VISIBLE this year? Schedule a Call

▶ Visit our website: https://hartlifecoach.com

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Creation to Launch Podcast Workshop

💗 Thank you for watching or listening, 👍 thumbs up, 👥 sharing, 📨 comments, subscribing & hitting the notification bell! 🔔 Much LOVE. Many Blessings

Mentioned in this episode:

Learn More

Protect your family and business today!


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

438 episodes

Artwork
iconShare
 
Manage episode 479021445 series 3463542
Content provided by Jill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is pain really just a part of aging? Or is there a way to move freely and stay pain-free for life?

In this fascinating episode of the You World Order Showcase Podcast, Butch Phelps, founder of The Muscle Repair Shop and creator of the Stretch & Release Technique, reveals how our brain, emotions, and movement patterns shape our physical health more than we realize.

🎙️ In this episode, we discuss:

✅ Why traditional stretching doesn’t work—and what to do instead

✅ How your brain controls pain and muscle tightness (and how to retrain it)

✅ The surprising connection between emotions and chronic pain

✅ Simple daily stretches to release tension and restore mobility

✅ Why aging doesn’t have to mean more aches & pains

Butch’s holistic approach combines aging science, neuromuscular massage, and brain-based stretching techniques to help people move better, feel better, and live pain-free—no matter their age.

🔗 Learn more about Butch’s work & grab his book: www.musclerepairshop.com

📩 Subscribe to his newsletter for weekly tips

📖 Get his book on Amazon (with QR codes to guided videos!)

🚀 Ready to amplify your voice and share your message with a massive audience? If you're a coach or spiritual entrepreneur looking to launch or grow your podcast, reach out to us at [email protected] to get visible on the Gnostic TV Network.

Change starts with you. Move freely, live fully, and raise the global frequency!

▶ Talk to us about the Gnostic TV Network: Looking to GET VISIBLE this year? Schedule a Call

▶ Visit our website: https://hartlifecoach.com

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Creation to Launch Podcast Workshop

💗 Thank you for watching or listening, 👍 thumbs up, 👥 sharing, 📨 comments, subscribing & hitting the notification bell! 🔔 Much LOVE. Many Blessings

Mentioned in this episode:

Learn More

Protect your family and business today!


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

438 episodes

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