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Embracing Mindfulness: How to Transform Your Life with Derek Lakin

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Manage episode 487714176 series 3463542
Content provided by Jill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you ready to break free from stress, overwhelm, and emotional disconnection? In this powerful episode of the You World Order Showcase Podcast, host Jill Hart, The Coach’s Alchemist, sits down with Derek Lakin, a mindfulness expert dedicated to helping people reconnect with themselves and live authentically.

Derek shares profound insights on how self-awareness, emotional healing, and mindfulness can help you release old patterns, reduce anxiety, and cultivate inner peace. Discover how your emotions manifest in your body, why mindfulness isn’t just about meditation, and how small, intentional shifts can transform your relationships, health, and overall well-being.


Tune in to learn practical techniques, including Derek’s Mindful Moment Method, to start a mindfulness practice today. Plus, get access to his free mindfulness worksheet to deepen your journey.


🌟 Resources & Links Mentioned:

✅ Download Derek’s Mindfulness Worksheet: mindfulnesschangeslives.com

✅ Connect with Jill & Explore Podcasting Opportunities: [email protected]

If you’re a coach, entrepreneur, or spiritual leader looking to amplify your voice and monetize your mission, reach out to Jill to explore how the Gnostic TV Network can help you get visible!


Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast

Mentioned in this episode:

Learn More

Protect your family and business today!


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 487714176 series 3463542
Content provided by Jill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you ready to break free from stress, overwhelm, and emotional disconnection? In this powerful episode of the You World Order Showcase Podcast, host Jill Hart, The Coach’s Alchemist, sits down with Derek Lakin, a mindfulness expert dedicated to helping people reconnect with themselves and live authentically.

Derek shares profound insights on how self-awareness, emotional healing, and mindfulness can help you release old patterns, reduce anxiety, and cultivate inner peace. Discover how your emotions manifest in your body, why mindfulness isn’t just about meditation, and how small, intentional shifts can transform your relationships, health, and overall well-being.


Tune in to learn practical techniques, including Derek’s Mindful Moment Method, to start a mindfulness practice today. Plus, get access to his free mindfulness worksheet to deepen your journey.


🌟 Resources & Links Mentioned:

✅ Download Derek’s Mindfulness Worksheet: mindfulnesschangeslives.com

✅ Connect with Jill & Explore Podcasting Opportunities: [email protected]

If you’re a coach, entrepreneur, or spiritual leader looking to amplify your voice and monetize your mission, reach out to Jill to explore how the Gnostic TV Network can help you get visible!


Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast

Mentioned in this episode:

Learn More

Protect your family and business today!


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

498 episodes

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