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How to Thrive Through a Breakup ❤️‍🩹 (Tips for Healing Heartbreak)

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Manage episode 469618631 series 3506040
Content provided by Shayla Quinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shayla Quinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 232: How to Thrive Through a Breakup | In this episode of The Yoga Inspired Life, Shayla opens up about the raw, real, and deeply personal journey of healing after heartbreak. Breakups can shake you to your core, but they also hold the power to transform you—if you let them.

Shayla shares the lessons she’s learned through her own healing process, from radical self-acceptance to rebuilding self-concept, and offers tangible steps to not just survive a breakup, but thrive because of it. She unpacks the emotional rollercoaster of heartbreak, the difference between toxic vs. confusing breakups, and why closure isn’t always the key to moving forward.

If you’re struggling to let go, feeling stuck in the pain, or just need a reminder that your best chapter is still ahead—this episode is for you.

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 469618631 series 3506040
Content provided by Shayla Quinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shayla Quinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 232: How to Thrive Through a Breakup | In this episode of The Yoga Inspired Life, Shayla opens up about the raw, real, and deeply personal journey of healing after heartbreak. Breakups can shake you to your core, but they also hold the power to transform you—if you let them.

Shayla shares the lessons she’s learned through her own healing process, from radical self-acceptance to rebuilding self-concept, and offers tangible steps to not just survive a breakup, but thrive because of it. She unpacks the emotional rollercoaster of heartbreak, the difference between toxic vs. confusing breakups, and why closure isn’t always the key to moving forward.

If you’re struggling to let go, feeling stuck in the pain, or just need a reminder that your best chapter is still ahead—this episode is for you.

Connect with Shayla✨
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program

  continue reading

272 episodes

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