Write from Your Future Self: A Guided Meditation & Flow Activation
Manage episode 484981798 series 3628940
What if the bold, wise version of you — the one who’s already written the book — could whisper exactly what you need to hear right now?
In this special episode, you’ll experience a powerful somatic meditation recorded live during my 5-day course Start Your Book with Automatic Writing.
This body-based ritual guides you into alignment with your Future Self — the one who already knows what to write, how to say it, and how to show up without shrinking or censoring.
- Participants wrote the opening lines of their next book
- Some received direct, loving messages from their inner guidance
- Others felt a new creative rhythm emerge in their body — and followed it straight into flow
This is not just a visualisation. It’s an energetic shift.
You’ll be guided through the meditation activation — then given a writing prompt and two minutes of soft meditation music to begin your next page.
And here's the prompt for you to keep:
“Knowing that I’m embodying my Future Self, what do I most need to hear right now?”
Let the answer arrive. Then write.
More resources for writers:
👉 Join the 7-Day Write Habit Booster (July 7-13, 2025) to kickstart your writing summer www.writehabitbooster.com
👉 Start your Book with this FREE mini course: www.startyourbookin5days.com
👉 Join the 90-Day Writing Accelerator (Sept 15 - Dec 15, 2025) - get on the waitlist and be the first to hear when enrolment opens: www.writehabitaccelerator.com
24 episodes