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Writing With the Body: A Conversation With Somatic Coach Josefina Wilters
Manage episode 483678735 series 3628940
What if your writer’s block wasn’t just in your head — but also in your body?
In this powerful and nourishing episode of The Write Habit Podcast, I’m joined by somatic coach Josefina Wilters, whose gentle, grounded work has transformed how I write — and how I support others to write with more ease, flow, and joy.
Together, we explore:
- Why your nervous system could be blocking you
- The link between procrastination, perfectionism, and your body’s fear response
- How to regulate your nervous system to create from safety, not stress
- Three fundamental somatic exercises that bring creative flow back into your writing life
If you’ve been feeling stuck, disconnected, or simply want to feel good while writing again — this is the episode your body has been waiting for.
And we’ve got something special for you:
Join me and Josefina for our Somatic Writing Masterclass: Unlock Your Flow — a collaborative, 2-hour live experience on June 3 (4:00pm BST on Zoom).
You’ll learn the somatic tools we use with clients, and walk away feeling grounded, clear, and ready to write from a new, embodied place.
Connect with Josefina:
Follow her on Instagram: @josefinawilters
Book a 1:1 Somatic Deep Dive: Click here
Let’s stop forcing and start flowing. We can’t wait to welcome you into this sacred space.
More resources:
Whether you dream of publishing an article, writing a book, or simply journaling to change your life, the below resources will inspire you to be a joyful, productive writer.
👉 Order The Write Habit Planner: www.thewritehabitplanner.com
👉 Start your Book with this free mini course: www.startyourbookin5days.com
👉 Get access to the free Write Habit Library with 8+ trainings, masterclasses and templates for productive writing: https://www.thewritehabitplanner.com/freelibrary
Join my live courses:
👉 Write to Finish with the 90-Day Writing Accelerator: www.writehabitaccelerator.com
👉 Build a writing habit in 7 days: www.writehabitbooster.com
Talk to me:
👉 Schedule a free consult: www.nicolejanz.com
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