Welcome back to the Summer Mini-Series – eight short, powerful, no-nonsense podcast episodes created to keep your mindset nourished through the summer months. I wasn’t planning to record anything over the holidays… and then I had an idea. A mini-series. Short, loving, no-BS coaching you can actually use. So here we are.

In Episode 4, we’re talking about decisions – why they trip you up, how your brain makes them harder than they need to be, and how to move forward without fear or regret.

Here’s the truth: decisions are made in a split second. It’s all the second-guessing, researching, pros-and-cons-ing and “what-if-ing” that drags them out and feeds your self-doubt. Especially when your inner critic starts whispering, “What if you get it wrong?”

This episode will teach you how to stop making decisions from fear, and instead make them from trust, confidence and kindness towards yourself. You’ll learn how to decide with clarity, set a timer (yes, really), and adopt a win-or-learn mindset that makes failing... not a thing.

If you’ve been listening from the beginning, you’ve already started rewiring your brain – your primal brain doesn’t get to call the shots anymore. It’s time to back yourself and get on with it.

Take this 10 minutes. Listen. Then practice. And just watch what changes.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
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