Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Scott Dillingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Dillingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How I Earned a $3,000,000 Client By Changing My Life

18:49
 
Share
 

Manage episode 318440750 series 2946763
Content provided by Scott Dillingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Dillingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this personal development episode, Scott shares how an unexpected answer about exercise helped him land a $3 million client, leading to a deeper discussion about how physical health and fitness can transform both personal and professional success.

Key Timestamps:

[0:00] The $3 Million Client
- Unexpected question
- Exercise-based answer
- Client conversion story

[4:30] Health Journey Beginning
- Vitamin supplementation
- Initial motivation
- Energy improvements

[8:45] Exercise Strategy
- Starting small
- 60-day habit formation
- Progressive improvement

[12:30] Workout Fundamentals
- Heart rate zones
- Fat burning basics
- Physical adaptations

[16:45] Exercise Benefits
- Stress reduction
- Mood improvement
- Energy management

[21:15] Practical Implementation
- 10-minute workouts
- Home exercise options
- Rest day strategies

[25:30] Progress Measurement
- Beyond scale numbers
- Body composition changes
- Lifestyle improvements

Key Health Principles:

1. Starting Strategy
- Begin with small goals
- Build consistent habits
- Progress gradually

2. Workout Approach
- Maintain heart rate zones
- Focus on sustainability
- Include rest periods

3. Life Benefits
- Increased energy
- Better mood
- Enhanced productivity

Important Tips:
- Start with 10-minute workouts
- Focus on habit formation
- Maintain consistency over intensity
- Measure progress beyond weight

Success Results:
- Better business performance
- Improved client relationships
- Enhanced decision-making
- Greater life satisfaction

Support the show

  continue reading

Chapters

1. Introduction to the Wisdom Lifestyle Money Show (00:00:00)

2. How I Earned a $3 Million Client (00:01:01)

3. Getting Started with Exercise (00:04:21)

4. Building Consistency and Habits (00:07:43)

5. Increasing Intensity and Benefits of Exercise (00:10:40)

6. Prioritizing Health and Fitness (00:15:23)

72 episodes

Artwork
iconShare
 
Manage episode 318440750 series 2946763
Content provided by Scott Dillingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Dillingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this personal development episode, Scott shares how an unexpected answer about exercise helped him land a $3 million client, leading to a deeper discussion about how physical health and fitness can transform both personal and professional success.

Key Timestamps:

[0:00] The $3 Million Client
- Unexpected question
- Exercise-based answer
- Client conversion story

[4:30] Health Journey Beginning
- Vitamin supplementation
- Initial motivation
- Energy improvements

[8:45] Exercise Strategy
- Starting small
- 60-day habit formation
- Progressive improvement

[12:30] Workout Fundamentals
- Heart rate zones
- Fat burning basics
- Physical adaptations

[16:45] Exercise Benefits
- Stress reduction
- Mood improvement
- Energy management

[21:15] Practical Implementation
- 10-minute workouts
- Home exercise options
- Rest day strategies

[25:30] Progress Measurement
- Beyond scale numbers
- Body composition changes
- Lifestyle improvements

Key Health Principles:

1. Starting Strategy
- Begin with small goals
- Build consistent habits
- Progress gradually

2. Workout Approach
- Maintain heart rate zones
- Focus on sustainability
- Include rest periods

3. Life Benefits
- Increased energy
- Better mood
- Enhanced productivity

Important Tips:
- Start with 10-minute workouts
- Focus on habit formation
- Maintain consistency over intensity
- Measure progress beyond weight

Success Results:
- Better business performance
- Improved client relationships
- Enhanced decision-making
- Greater life satisfaction

Support the show

  continue reading

Chapters

1. Introduction to the Wisdom Lifestyle Money Show (00:00:00)

2. How I Earned a $3 Million Client (00:01:01)

3. Getting Started with Exercise (00:04:21)

4. Building Consistency and Habits (00:07:43)

5. Increasing Intensity and Benefits of Exercise (00:10:40)

6. Prioritizing Health and Fitness (00:15:23)

72 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play