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Content provided by Quinten Ensor & James Gates, Quinten Ensor, and James Gates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quinten Ensor & James Gates, Quinten Ensor, and James Gates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode #2 - The Power of Vulnerability (Part 2)

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Manage episode 496136927 series 3679088
Content provided by Quinten Ensor & James Gates, Quinten Ensor, and James Gates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quinten Ensor & James Gates, Quinten Ensor, and James Gates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is Part 2 of our series on vulnerability—reframing it not as weakness, but as a hidden performance multiplier.
Today, we break down how vulnerability fuels:
Peak Output: Whether in the gym or at your desk, emotional awareness unlocks greater focus, consistency, and execution.
Leadership Culture: Vulnerability drives trust, improves cohesion, and elevates the standard across any team or mission.
Mental Health & Self-Reflection: The ability to look inward without judgment is the foundation of growth, clarity, and long-term resilience.
By the end of this episode, you’ll understand that vulnerability and performance aren’t opposites—they’re interdependent. You’ll walk away with practical tools to eliminate self-sabotage and start operating at your highest potential—mentally, physically, and professionally.

FREE Intent Fit Newsletter

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 496136927 series 3679088
Content provided by Quinten Ensor & James Gates, Quinten Ensor, and James Gates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quinten Ensor & James Gates, Quinten Ensor, and James Gates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is Part 2 of our series on vulnerability—reframing it not as weakness, but as a hidden performance multiplier.
Today, we break down how vulnerability fuels:
Peak Output: Whether in the gym or at your desk, emotional awareness unlocks greater focus, consistency, and execution.
Leadership Culture: Vulnerability drives trust, improves cohesion, and elevates the standard across any team or mission.
Mental Health & Self-Reflection: The ability to look inward without judgment is the foundation of growth, clarity, and long-term resilience.
By the end of this episode, you’ll understand that vulnerability and performance aren’t opposites—they’re interdependent. You’ll walk away with practical tools to eliminate self-sabotage and start operating at your highest potential—mentally, physically, and professionally.

FREE Intent Fit Newsletter

  continue reading

11 episodes

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