A podcast on growth, grit, and going deeper. The exploration of what happens when you chase that burning desire to act on the question "What IF..?"
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Quinten Ensor Podcasts
In this candid conversation about health and wellness as we get older and how to build balance with a high pressure career, we dive deep into pain management, recovery routines, and building sustainable fitness habits. Our guest, a sales executive at a major company, shares his journey from chronic pain to finding effective solutions through massag…
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In this eye-opening episode of The What If Podcast, host Quentin dives into the volatile modern workforce and explores how Gen Z is rewriting the playbook. From the collapse of stable entry-level jobs to the rise of AI-driven automation, the landscape is shifting faster than ever. We'll unpack how young professionals are responding not by clinging …
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We unpack ikigai! Often sold as a 4-circle “purpose” diagram and then reveal why that viral framework isn’t the original Japanese concept. We start with Blue Zones and Okinawa as the on-ramp, then break down the popular Western Venn model (passion/mission/profession/vocation), before the twist: the diagram is a Western adaptation. We close with Ken…
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Our Website In this episode, brothers Quinten and James get real about what it actually takes to stay optimistic, disciplined, and intentional in life even when things don’t go your way. From childhood stories and “glass half full” mindsets to building healthy habits, navigating bad influences, and finding purpose, this is a mix of raw honesty, hum…
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You feel like you’ve checked the boxes - job, money, comfort… so why does it still feel like something’s missing? In this episode of The What IF Podcast, we break down a concept that every high performer wrestles with but few understand: the line between contentment and complacency. This isn’t just motivation fluff. It’s a deep dive into how your n…
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Your habits aren’t just behaviors they’re identity scripts your brain runs on autopilot. In this episode, we explore the science and psychology behind keystone habits, those rare routines that create ripple effects across your entire life. From physical fitness to family rituals to meditation, the right habit doesn’t just change what you do… it cha…
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Episode #2 - The Power of Vulnerability (Part 2)
26:27
26:27
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26:27
This is Part 2 of our series on vulnerability—reframing it not as weakness, but as a hidden performance multiplier. Today, we break down how vulnerability fuels: Peak Output: Whether in the gym or at your desk, emotional awareness unlocks greater focus, consistency, and execution. Leadership Culture: Vulnerability drives trust, improves cohesion, a…
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Episode #1 - The Power of Vulnerability (Part 1)
49:53
49:53
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49:53
This is Part 1 of a two-part series on vulnerability — not as weakness, but as your hidden advantage in connection, resilience, and self-mastery. We explore: Friendships & Romance: Why we fear emotional honesty and how vulnerability builds trust, intimacy, and deep connection Masculinity & Modern Pressure: How emotional suppression became normalize…
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