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Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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What If It All Goes Right? How to Embrace Unexpected Change and Come Back Stronger With Angela Gargano

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Manage episode 496030361 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Angela

  • Her incredible story from starting as a biochemist to being on American Ninja Warrior
  • The dramatic and shocking moment that happened to her on national TV
  • How she learned to shift from everything that was wrong to openness to “What if it all goes right?”
  • The journey back for her and learning to release parts of her identity that were tied to her competitions
  • Putting a deadline on the tough emotions
  • What the RIGHT method is and how it can be so helpful
  • “If you’re not living your life by design, you are living your life by default”
  • How pull-ups are a metaphor for life and overcoming challenges
  • It’s never too late to get stronger
  • Mindset first and taking that first delusional action and baby step

Resources Mentioned

  continue reading

984 episodes

Artwork
iconShare
 
Manage episode 496030361 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Angela

  • Her incredible story from starting as a biochemist to being on American Ninja Warrior
  • The dramatic and shocking moment that happened to her on national TV
  • How she learned to shift from everything that was wrong to openness to “What if it all goes right?”
  • The journey back for her and learning to release parts of her identity that were tied to her competitions
  • Putting a deadline on the tough emotions
  • What the RIGHT method is and how it can be so helpful
  • “If you’re not living your life by design, you are living your life by default”
  • How pull-ups are a metaphor for life and overcoming challenges
  • It’s never too late to get stronger
  • Mindset first and taking that first delusional action and baby step

Resources Mentioned

  continue reading

984 episodes

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