Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Perimenopause Isn’t a Problem—It’s a Clue: The Cyclic Approach to Hormones, Health & Vitality With Emily Sadri

44:42
 
Share
 

Manage episode 503718941 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Emily

  • Why perimenopause isn’t a problem but a clue and what the data actually says
  • Symptom treating vs dialing in and extending positive physiology
  • Why she doesn’t even like to use the word perimenopause
  • Estrogen is lowest on day 1 of the cycle
  • What hormones fluctuate and when in a monthly cycle
  • How monthly hormone fluctuations affect every aspect of health for women
  • Some things we don’t understand about our cycle
  • Cancer protective parts of the cycle and why most breast cancer occurs after menopause
  • One study on breast cancer and the timing of surgery found affecting the lower chance of recurrence
  • The real role of progesterone and why this is so important to understand
  • Why women see metabolic and circadian changes in perimenopause and menopause
  • New tools for tracking cycle and hormones at home
  • Her take on HRT and how to navigate it in a rhythmic and cyclic way

Resources Mentioned

  continue reading

995 episodes

Artwork
iconShare
 
Manage episode 503718941 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Emily

  • Why perimenopause isn’t a problem but a clue and what the data actually says
  • Symptom treating vs dialing in and extending positive physiology
  • Why she doesn’t even like to use the word perimenopause
  • Estrogen is lowest on day 1 of the cycle
  • What hormones fluctuate and when in a monthly cycle
  • How monthly hormone fluctuations affect every aspect of health for women
  • Some things we don’t understand about our cycle
  • Cancer protective parts of the cycle and why most breast cancer occurs after menopause
  • One study on breast cancer and the timing of surgery found affecting the lower chance of recurrence
  • The real role of progesterone and why this is so important to understand
  • Why women see metabolic and circadian changes in perimenopause and menopause
  • New tools for tracking cycle and hormones at home
  • Her take on HRT and how to navigate it in a rhythmic and cyclic way

Resources Mentioned

  continue reading

995 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play