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Normal Doesn’t Have Side Effects: Holistic Women’s Health With Dr. Aimee Duffy

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Manage episode 495647757 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Aimee

  • The pivotal moment in her career that led her to blend conventional and holistic medicine
  • Normal doesn’t have side effects and what this actually means
  • How normal lab ranges are calculated and why they aren’t as straightforward as you think
  • Thyroid and thyroid testing: what to know and what results mean
  • The actual ideal TSH range, what to look for, and what ideal lab results should be
  • Her approach to natural thyroid balancing
  • My own lab results that show that my Hashimoto's is entirely gone
  • Importance of selenium and iodine
  • How gut health and inflammation come into play in thyroid and autoimmunity
  • Her gut healing and detox phase for liver support
  • The effect of hormones on thyroid issues and why these spike in pregnancy and menopause
  • The connection between adrenal dysfunction and thyroid health
  • Understanding high cortisol and what else we need to look at
  • Vitamin D and sunshine - understanding optimal ranges and why 50-70+ is ideal
  • How to support your liver and therefore support your hormones + How to know if it needs support

Resources Mentioned

  continue reading

975 episodes

Artwork
iconShare
 
Manage episode 495647757 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Highlights With Aimee

  • The pivotal moment in her career that led her to blend conventional and holistic medicine
  • Normal doesn’t have side effects and what this actually means
  • How normal lab ranges are calculated and why they aren’t as straightforward as you think
  • Thyroid and thyroid testing: what to know and what results mean
  • The actual ideal TSH range, what to look for, and what ideal lab results should be
  • Her approach to natural thyroid balancing
  • My own lab results that show that my Hashimoto's is entirely gone
  • Importance of selenium and iodine
  • How gut health and inflammation come into play in thyroid and autoimmunity
  • Her gut healing and detox phase for liver support
  • The effect of hormones on thyroid issues and why these spike in pregnancy and menopause
  • The connection between adrenal dysfunction and thyroid health
  • Understanding high cortisol and what else we need to look at
  • Vitamin D and sunshine - understanding optimal ranges and why 50-70+ is ideal
  • How to support your liver and therefore support your hormones + How to know if it needs support

Resources Mentioned

  continue reading

975 episodes

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