In this inspiring episode, Daniel Greenfield—personal trainer and Wim Hof Method instructor—shares his transformative journey through grief, identity, and healing. After the loss of his father, Daniel turned to breathwork to rewrite his narrative, discovering how to transform a "hole in his heart" into a "home in his heart."

From overcoming a major knee injury to embracing his role as a healer, Daniel’s story is one of resilience and growth. He reveals the profound lessons he gained through breathwork and how he helps others find strength in vulnerability. This conversation offers insights into the power of self-discovery and the tools to transform pain into purpose.

Check out The Nordic Recovery https://www.thenordicrecovery.com/ and give Daniel a follow on Instagram www.instagram.com/thenordicrecovery

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