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STOP Doomscrolling: Why Choosing Joy is a Radical Act of Visibility
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Is it okay to choose joy and consume light-hearted content when the world feels heavy? Host Jazzmyn says YES, and it's a radical act of resistance.
If you are an entrepreneur, creator, or visionary struggling with the pressure to be constantly "aware" and "loud," this episode is your PERMISSION SLIP to let go of the guilt.
In this unedited solo episode, Jazzmyn challenges the narrative that choosing happiness is irresponsible, diving deep into why:
- Choosing Joy is Radical: Prioritizing your own happiness and rest is the ultimate act of fighting burnout in a world designed for exhaustion.
- The Hater’s Trap: Why we are so quick to judge others for their success or light-hearted posts, and how that judgment often reflects our own scarcity mindset and visibility fears.
- Historical Context: Art and community have always flourished during hard times (e.g., the Harlem Renaissance and Woodstock). Showing up imperfectly is the only way to genuinely show up.
- Actionable steps to stop doomscrolling and regulate your nervous system.
Tune in to give yourself the gift of grace and reconnect with your inherent worth.
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