Ever stare at a post for 20 minutes, rewrite the caption five times, then save it to drafts because "what if people from my real life see this?" Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online. I ...
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Jazzmyn Proctor Podcasts
Life conversations from a woman going through the same s*** as you. Tune in for weekly episodes around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.Get ready to think, laugh, ponder, or nod in agreement as you tune into Chelsea's (mostly) non-expert opinions.
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The podcast that delves into the raw reality of achieving your dreams. Hosted by Marley Freygang who thought she had it all figured out, the show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, she shares her experiences of the less-than-instagramable side of chasing your dreams. But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listen ...
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The Art of Strategic Disruption and Why Travel Might Be the Best Business Coach You’ve Ever Had with Edila Smith
1:03:10
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1:03:10Ever notice how your most profound realizations happen when you're completely out of your element? In this episode, Chelsea sits down with Edila Smith (in-person in Lisbon!) to explore why disrupting your environment might be the fastest way to disrupt unconscious patterns that are running your life. From the reality of working while traveling to b…
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Welcome to The Visibility Standard - Where Visibility Meets Healing
1:03
1:03
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1:03I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you The Visibility Standard is more than a podcast—it’s a cultural reset. Hosted by relational therapist and visibility coach Jazzmyn Proctor, this show spotlights visionaries who are visible, maki…
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Balancing Motherhood & Building A Career That Feels Good with Erin Bowman
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30:15
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30:15I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you I’m joined by Erin Bowman, a somatic therapist who specializes in sensory-motor approaches to healing. We dive deep into what happens when healing goes beyond talk therapy—how trauma shows up i…
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Kindness is the New Cool: Ditching People-Pleasing
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21:03
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21:03I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She shares personal stories from her upbringing as the '…
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The Role of Supervision & Self-Awareness in Coaching Practice with Antonia Dolhaine
30:38
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30:38I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I'm joined by Antonia—a coach who specializes in helping creatives and individuals step outside their comfort zones—for an essential conversation abo…
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Why Your Body Keeps Sabotaging Your Success (And How to Finally Work WITH It) with Shantani Moore
1:02:05
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1:02:05If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" i…
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The Entrepreneur's Guide to Systems That Scale (Without Losing Your Voice)
21:38
21:38
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21:38I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this solo episode of The Visibility Standard, I'm diving deep into why systems are the backbone of sustainable business growth—especially when it comes to marketing that actually converts wi…
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Building Authentic Community: A Substack Rising Star's Blueprint with Monica Woodhams
29:15
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29:15I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I sit down with Monica Woodhams—writer of "Hot, Curious, and Cultured" on Substack and currently ranked #54 among rising stars—for an inspiring conve…
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The next stop on the sabbatical train: PUERTO RICOOOO! Chelsea takes us along for the ride through the island: family reunions the size of small weddings the beauty and chaos of island time the night that led to one violent hangover (!!) releasing the grip on making plans for the fam the surprising ways reconnecting with her Latina roots shifted ho…
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Grad School to Personal Brand: Marketing Yourself Without Cringe
28:46
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28:46I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Grad school gave you theories, techniques, and mountains of debt — but not how to market yourself, build a personal brand, or show up online without cringing? In this solo episode, I’m sharing …
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What Happens When You Stop Shrinking For Your Brand? with Becca Post
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30:40I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this episode of all our parts, i sit down with becca post (@forwardhealingtherapy)—therapist, practice owner, and certified rebrand baddie—to talk about what it really looks like to evolve i…
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279: Chelsea dishes on her sabbatical starting with Chicago: the extreme sticker shock, the regrets, and the revelations that came with finally not working. Here's what you didn't see on Instagram: A Hallmark movie moment on the airplane that didn't pan out Nonstop commentary on Chicago prices Why was it so EERILY QUIET?!!? The exhaustion of starti…
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Why I Quit My 'Secure' Job for the Unknown (And You Should Too)
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20:11I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever fantasize about walking away from your "secure" job but talk yourself out of it because it doesn't make sense on paper? Tired of staying stuck in situations that drain your soul just to ke…
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Breaking Free from Therapist Hustle Culture: Permission to Log Off and Live with Abby Wilson
28:41
28:41
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28:41I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I'm joined by existential therapist Abby Wilson for a conversation every helping professional needs to hear: how to stop tying your value to external…
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Stop Making Other Therapists Your Ops: A Reality Check for Our Field
19:02
19:02
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19:02I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this bold solo episode of The Visibility Standard, I'm calling in the therapist community with love (and some necessary tough truth) to talk about the competition, gatekeeping, and compariso…
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The Helper's Dilemma: Showing Up Without Losing Yourself with Samantha Southard
42:29
42:29
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42:29I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever feel like you're holding everyone else's pain while your own cup is completely empty? Exhausted from being the "strong friend" who shows up for everyone but struggles to ask for help yours…
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The Truth About Living With ARFID & OCD — And Why Eating Isn’t “Easy” For Everyone
20:11
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20:11I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this solo episode, i’m pulling the curtain back on a part of my mental health journey i’ve never shared in full—my experience living with avoidant restrictive food intake disorder (arfid) an…
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The Truth About Adult Friendships In 2025 (And How To Navigate Them) with Nina Badzin
43:43
43:43
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43:43I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you okay but... why is adult friendship so hard sometimes? in this episode of all our parts, i’m joined by writer + friendship expert nina badzin for a real convo on the evolving landscape of conne…
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What Happens When You Stop Doing What Everyone Else Wants (Replay)
15:25
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15:25I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice…
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The Quiet Work of Healing: From Self Doubt to Self Worth
19:46
19:46
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19:46I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this deeply personal solo episode, I'm sharing something I've never talked about publicly: what it means to build a life when you never expected to make it this far. I'm getting vulnerable a…
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Manifestation Myths That Keep You Stuck In Scarcity (And What To Do Instead) with Melisa Caron
40:34
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40:34I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this episode of all our parts, i sit down with melisa caron—founder of ritual daily club, a neuro-linguistic programming practitioner, reiki healer, and manifestation baddie—to explore what …
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Why 'You Didn't Become a Therapist for Money' Is Toxic AF (And How to Rewrite Your Money Story)
18:34
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18:34I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ready to stop feeling guilty about wanting financial success as a therapist? In this episode, I'm getting real about the toxic money messages keeping us broke and burned out—and how to rewrite …
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Dating Apps are Ruining Your Nervous System (Here's How To Fix It)
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19:40I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated profile that feels nothing like the real you? If yo…
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How To Build an Ethical Online Business on Morally Bankrupt Platforms & Why The Problem Isn't Social Media—It's How You're Using It with Xanthe Appleyard
1:20:54
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1:20:54278: "I am only interested in becoming known for what is true because one day you're going to fucking slip. And I think that is the scariest thing is to paint an entire picture around the most acceptable version of yourself and then fall from that because it's a lie." - Xanthe Appleyard If you've ever thought you needed 100K followers to "matter" o…
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When The ‘Good Girl’ Grows Up: Megan Walsh on Reclaiming Your Voice
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33:59
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33:59I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this heart-led episode of all our parts, i’m joined by megan walsh — licensed therapist, creator, and host of good girls gotta heal — for a real convo about inner child healing, relational t…
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How I Planned My Sabbatical (So You Can Too) - Saving, Taking 2 Months Off and Why It’s Freaking Me Out
47:53
47:53
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47:53277: "Even though I have these mindset blocks and these patterns I'm trying to break doesn't mean that I can't take time off. And I hope that you realize that too." - Chelsea Riffe In this solo episode, I spill the tea on how I planned to take 2 months off work during the summer, including how much I saved, business logistics, mental breakdowns and…
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How to Care Without Burning Out: Boundaries for Conscious Entrepreneurs with Laura Caruso
32:08
32:08
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32:08I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Feeling overwhelmed by the pressure to have opinions on everything online? Exhausted from caring so deeply while trying to build a business and maintain your sanity? In this episode, I sit down…
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The Anti-Capitalist Manifesto: Why Your Worth Isn't Your Output with Therapist Jazzmyn Proctor
56:06
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56:06276: “We use numbers, we use status, we use all of these things to justify the hard work we've done. We have something to show for it, and we ultimately look for people to respond to that hard work.” - Jazzmyn Proctor What if your worth had absolutely nothing to do with your bank account, follower count, or how busy you appear to be? Chelsea sits d…
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The Multi Hyphenate Creative's Guide to Sustainable Success with Chelsea Riffe
37:47
37:47
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37:47I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever feel like you have to pick one lane and stick with it forever? Exhausted by hustle culture but worried that slowing down means you're not "serious" about your business? If you're a multi-p…
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The Reason You Can’t Stop Working and Sit Still — Even When You Know You Should with Intuitively Wild’s Rachel Levine
57:27
57:27
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57:27275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn’t safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don’t believe that’s true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel Levine Feeling allergi…
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Stop Shrinking Yourself Online: A Therapist's Real Talk on Visibility with Lauren Larkin
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37:26I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode, I'm welcoming back therapist and friend Lauren Larkin for an unfiltered conversation about authentic visibility, professional identity, and what it really takes to show up as y…
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How To Make Therapy Cool: A Creative Entrepreneur's Guide to Authentic Branding with Natalie Blue
30:49
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30:49I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode, I'm joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—for an inspiring deep dive into building a heart-cente…
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Emotional Eating, Ditching Food Rules and Why You Don’t Need to Earn Your Brownie (and Never Did) with Jess Suchan, Holistic Health & Mindset Coach
1:11:57
1:11:57
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1:11:57274: “I gradually started adding back in fear foods. It wasn't like I ate carbs at every meal because that was the thing I was scared of. I would add in like carrots, which is crazy to say! I was scared of carrots. So I would add in carrots at lunch or half a sweet potato at dinner or half a slice of bread. And I would see, oh the world didn't end.…
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The Unseen Struggles of ADHD in Women — And How to Find Joy Anyway with Becca Tolbert
36:27
36:27
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36:27I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you today we are diving in with therapist and adhd expert rebecca tolbert, who brings both professional wisdom and lived experience to this conversation. we talk about: ✨ the quiet ways adhd shows …
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How to Build a Business That Doesn’t Suck the Life Out of You with Workwomb Founder Abbi Miller
1:08:45
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1:08:45273: “This is a together kind of thing. I say that 800 times a day and yet here I was doing it alone. And, at the time I had a team and, I had backend support, but not mojo support and not strategy support.” - Abbi Miller If you’ve ever wondered why business advice feels like it was made for childless tech bros… spoiler alert: it probably was. In t…
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From Hustle to Healing: The Burnout Conversation We All Need to Hear with Melissa Hussong
42:42
42:42
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42:42I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025. in this replay, i sit down with Mel…
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Using Physical Spaces as Mirrors for Our Online Business and Digital Worlds
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9:17
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9:17272: The next time you walk through your favorite matcha cafe, see how you can emulate pieces of it in your online business. Use the simple menu, with just 4 items, to inspire your offer suite. Take in the physical space, filled with imperfect pottery and lush plants, to emulate the aesthetic in your next sales page, graphics, or email banner. Stud…
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Breaking the Stigma: Borderline Personality Disorder, Healing, and Real Connection with Samantha Barney
32:29
32:29
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32:29I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this raw and eye-opening episode of all our parts, jazzmyn welcomes samantha — better known as your irreverent therapist — to unpack the misconceptions and stigma surrounding borderline pers…
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Creating Safe Spaces: Pride, Advocacy, And Radical Inclusion with Joe Toolan
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32:44
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32:44I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of community activism, especially within the lgbtq+ com…
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