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Jazzmyn Proctor Podcasts

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Ever stare at a post for 20 minutes, rewrite the caption five times, then save it to drafts because "what if people from my real life see this?" Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online. I ...
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Life conversations from a woman going through the same s*** as you. Tune in for weekly episodes around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.Get ready to think, laugh, ponder, or nod in agreement as you tune into Chelsea's (mostly) non-expert opinions.
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The podcast that delves into the raw reality of achieving your dreams. Hosted by Marley Freygang who thought she had it all figured out, the show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, she shares her experiences of the less-than-instagramable side of chasing your dreams. But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listen ...
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show series
 
Ever notice how your most profound realizations happen when you're completely out of your element? In this episode, Chelsea sits down with Edila Smith (in-person in Lisbon!) to explore why disrupting your environment might be the fastest way to disrupt unconscious patterns that are running your life. From the reality of working while traveling to b…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you The Visibility Standard is more than a podcast—it’s a cultural reset. Hosted by relational therapist and visibility coach Jazzmyn Proctor, this show spotlights visionaries who are visible, maki…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you I’m joined by Erin Bowman, a somatic therapist who specializes in sensory-motor approaches to healing. We dive deep into what happens when healing goes beyond talk therapy—how trauma shows up i…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She shares personal stories from her upbringing as the '…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I'm joined by Antonia—a coach who specializes in helping creatives and individuals step outside their comfort zones—for an essential conversation abo…
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If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" i…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this solo episode of The Visibility Standard, I'm diving deep into why systems are the backbone of sustainable business growth—especially when it comes to marketing that actually converts wi…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I sit down with Monica Woodhams—writer of "Hot, Curious, and Cultured" on Substack and currently ranked #54 among rising stars—for an inspiring conve…
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The next stop on the sabbatical train: PUERTO RICOOOO! Chelsea takes us along for the ride through the island: family reunions the size of small weddings the beauty and chaos of island time the night that led to one violent hangover (!!) releasing the grip on making plans for the fam the surprising ways reconnecting with her Latina roots shifted ho…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Grad school gave you theories, techniques, and mountains of debt — but not how to market yourself, build a personal brand, or show up online without cringing? In this solo episode, I’m sharing …
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this episode of all our parts, i sit down with becca post (@forwardhealingtherapy)—therapist, practice owner, and certified rebrand baddie—to talk about what it really looks like to evolve i…
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279: Chelsea dishes on her sabbatical starting with Chicago: the extreme sticker shock, the regrets, and the revelations that came with finally not working. Here's what you didn't see on Instagram: A Hallmark movie moment on the airplane that didn't pan out Nonstop commentary on Chicago prices Why was it so EERILY QUIET?!!? The exhaustion of starti…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever fantasize about walking away from your "secure" job but talk yourself out of it because it doesn't make sense on paper? Tired of staying stuck in situations that drain your soul just to ke…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode of The Visibility Standard, I'm joined by existential therapist Abby Wilson for a conversation every helping professional needs to hear: how to stop tying your value to external…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this bold solo episode of The Visibility Standard, I'm calling in the therapist community with love (and some necessary tough truth) to talk about the competition, gatekeeping, and compariso…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever feel like you're holding everyone else's pain while your own cup is completely empty? Exhausted from being the "strong friend" who shows up for everyone but struggles to ask for help yours…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this solo episode, i’m pulling the curtain back on a part of my mental health journey i’ve never shared in full—my experience living with avoidant restrictive food intake disorder (arfid) an…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you okay but... why is adult friendship so hard sometimes? in this episode of all our parts, i’m joined by writer + friendship expert nina badzin for a real convo on the evolving landscape of conne…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this deeply personal solo episode, I'm sharing something I've never talked about publicly: what it means to build a life when you never expected to make it this far. I'm getting vulnerable a…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this episode of all our parts, i sit down with melisa caron—founder of ritual daily club, a neuro-linguistic programming practitioner, reiki healer, and manifestation baddie—to explore what …
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ready to stop feeling guilty about wanting financial success as a therapist? In this episode, I'm getting real about the toxic money messages keeping us broke and burned out—and how to rewrite …
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated profile that feels nothing like the real you? If yo…
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278: "I am only interested in becoming known for what is true because one day you're going to fucking slip. And I think that is the scariest thing is to paint an entire picture around the most acceptable version of yourself and then fall from that because it's a lie." - Xanthe Appleyard If you've ever thought you needed 100K followers to "matter" o…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this heart-led episode of all our parts, i’m joined by megan walsh — licensed therapist, creator, and host of good girls gotta heal — for a real convo about inner child healing, relational t…
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277: "Even though I have these mindset blocks and these patterns I'm trying to break doesn't mean that I can't take time off. And I hope that you realize that too." - Chelsea Riffe In this solo episode, I spill the tea on how I planned to take 2 months off work during the summer, including how much I saved, business logistics, mental breakdowns and…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Feeling overwhelmed by the pressure to have opinions on everything online? Exhausted from caring so deeply while trying to build a business and maintain your sanity? In this episode, I sit down…
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276: “We use numbers, we use status, we use all of these things to justify the hard work we've done. We have something to show for it, and we ultimately look for people to respond to that hard work.” - Jazzmyn Proctor What if your worth had absolutely nothing to do with your bank account, follower count, or how busy you appear to be? Chelsea sits d…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you Ever feel like you have to pick one lane and stick with it forever? Exhausted by hustle culture but worried that slowing down means you're not "serious" about your business? If you're a multi-p…
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275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn’t safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don’t believe that’s true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel Levine Feeling allergi…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode, I'm welcoming back therapist and friend Lauren Larkin for an unfiltered conversation about authentic visibility, professional identity, and what it really takes to show up as y…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you In this episode, I'm joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—for an inspiring deep dive into building a heart-cente…
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274: “I gradually started adding back in fear foods. It wasn't like I ate carbs at every meal because that was the thing I was scared of. I would add in like carrots, which is crazy to say! I was scared of carrots. So I would add in carrots at lunch or half a sweet potato at dinner or half a slice of bread. And I would see, oh the world didn't end.…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you today we are diving in with therapist and adhd expert rebecca tolbert, who brings both professional wisdom and lived experience to this conversation. we talk about: ✨ the quiet ways adhd shows …
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273: “This is a together kind of thing. I say that 800 times a day and yet here I was doing it alone. And, at the time I had a team and, I had backend support, but not mojo support and not strategy support.” - Abbi Miller If you’ve ever wondered why business advice feels like it was made for childless tech bros… spoiler alert: it probably was. In t…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025. in this replay, i sit down with Mel…
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272: The next time you walk through your favorite matcha cafe, see how you can emulate pieces of it in your online business. Use the simple menu, with just 4 items, to inspire your offer suite. Take in the physical space, filled with imperfect pottery and lush plants, to emulate the aesthetic in your next sales page, graphics, or email banner. Stud…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this raw and eye-opening episode of all our parts, jazzmyn welcomes samantha — better known as your irreverent therapist — to unpack the misconceptions and stigma surrounding borderline pers…
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I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of community activism, especially within the lgbtq+ com…
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