Vibes Lab - Deep Dive into Menopause and Sound Therapy
Manage episode 480816633 series 3652404
Vibes AI Restorative Audio presents research indicating that tailored sound therapy can alleviate various menopausal symptoms. The provided text highlights clinical studies demonstrating improvements in mood, sleep, and overall well-being in menopausal women through structured sound and music interventions. These benefits are attributed to sound therapy's influence on the nervous system and hormonal balance, specifically by stimulating the vagus nerve and modulating levels of cortisol, serotonin, and dopamine. Vibes AI offers frequency-based programs and protocols rooted in therapeutic frameworks to provide accessible, non-invasive support for women navigating menopause. The company encourages participation in ongoing research to further understand the benefits of restorative audio.
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tracks on our favorite podcast platform: https://lnk.to/vibesaiplus
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Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc
8 episodes