Episode: Ancestral Frequencies: Latino Music as Brain Medicine

Did you know the rhythms in Mariachi and Cumbia have ancient healing roots? Long before modern neuroscience, indigenous Mesoamerican cultures used sound as medicine, employing sacred instruments like the teponaztli drum to alter consciousness and promote well-being.

Join us as we uncover how this ancestral wisdom was preserved in beloved Latino music genres. We connect these traditions to cutting-edge neuroscience, exploring how 40Hz frequencies found in shamanic drumming can help reduce Alzheimer's plaque, how specific musical keys can process grief, and how tempos around 80 BPM can soothe anxiety.

This is the story of how cultural heritage becomes a powerful tool for cognitive health and resilience.

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