))
The Upping Your Elvis Podcast. Episode Nine - Napping with Cara & Sam from ProNappers
Manage episode 352326417 series 3436377
Content provided by Chris Baréz-Brown & Jim Lusty, Chris Baréz-Brown, and Jim Lusty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Baréz-Brown & Jim Lusty, Chris Baréz-Brown, and Jim Lusty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Chris & Jim chat to the brilliant Cara & Sam from ProNappers about the #ElvisEnergyExperiment we ran with them recently and how napping is a superpower we all have at our finger tips, but yet we don't always use.
Napping gets a bad press at times and can carry a stigma of being a bit lazy, but nothing could be further from the truth!
ProNappers are Wellbeing Consultants, and Sleep Experts, dedicated to normalising power naps for healthy and productive working days. Working with businesses to ensure napping is a key part of how they support the wellbeing of their people.
Check out our chat about the power of a nap...
25 episodes
Share
