Do you find yourself constantly comparing your journey to others and feeling like you’re falling short? What if the antidote to comparison isn’t ignoring it, but shifting toward contrast and embracing your individuality?

Welcome back to the Uncaged Clinician Podcast! I’m your host, Kevin DeGroot, and today I’m joined by my amazing wife, Hannah DeGroot. Together, we’re tackling a topic that hits close to home for just about everyone. Whether it’s in business, personal growth, or even our relationships, comparison can sneak in and rob us of joy. But here’s the good news: we’ve discovered a healthier way to approach it through contrast. And that shift changes everything.

In this episode, we’ll cover the following topics with you:

• The sneaky ways comparison shows up in our daily lives

• How gratitude can sometimes turn into another form of comparison

• Why self-compassion and acceptance are crucial for growth

• The role of opportunity costs and boundaries in protecting joy

• The difference between unhealthy comparison and healthy contrast

• The power of community and surrounding yourself with supportive voices

• How to run your race with authenticity and clarity

At the end of the day, you don’t win by becoming a better copy of someone else; you win by becoming the fullest, most authentic version of yourself. The world doesn’t just need more businesses; it needs more people showing up with courage and individuality. So, stop playing the comparison game and start embracing contrast. Watch how it transforms not just your business, but your life.

Uncaged Hack: “The world needs you to actually show up in the best version of yourself.” —Hannah DeGroot

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