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Am I being defensive? ⏸️
Manage episode 459695255 series 3635321
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Today, I reflected on my tendency to become defensive and what it reveals about myself. Simply put, I realized that there's no need to get defensive unless there is some truth to the criticism. This reminded me of the old saying, "Sticks and stones may break my bones, but words will never hurt me." If I find myself getting defensive, I should take a moment to consider what truth might be behind the criticism.
The answer is in the question. Cheers! 🥂
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