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Get Regular (You Know What We Mean)
Manage episode 508568078 series 76825
In this episode we refer regularly to an article called “Fecal Incontinence Becomes More Common With Age.” So that gives you a bit of an idea of what you’re in for.
Join us as we talk pelvic floors, shifting microbiomes, can’t-eat lists, self-knowledge, anxiety-induced tummy troubles, rampant leaf-blowers, odes to bread, and Downton Abbey. Happy moving your bowels!
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
406 episodes
Manage episode 508568078 series 76825
In this episode we refer regularly to an article called “Fecal Incontinence Becomes More Common With Age.” So that gives you a bit of an idea of what you’re in for.
Join us as we talk pelvic floors, shifting microbiomes, can’t-eat lists, self-knowledge, anxiety-induced tummy troubles, rampant leaf-blowers, odes to bread, and Downton Abbey. Happy moving your bowels!
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
406 episodes
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