Why You Feel Worthless (and How to Fix Low Self Worth)
Manage episode 519748878 series 3595328
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______________________________________________________________Low self worth can stick around even when you intellectually know better. It often stems from trauma and impacts your relationships. Start healing and cultivating self love to break free from being a people pleaser and build solid self esteem. ______________________________________________________________Ready to go Deeper?
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Janice Holland, LPC-S, Certified Trauma Model Therapist, and founder of The Courageous Living Framework, teaches women and healers worldwide how to break survival patterns, heal trauma, and rebuild lives rooted in truth, peace, and power. Known online as The Trauma Teacher, Janice helps women stop people-pleasing, heal the patterns that kept them small, and build unshakable confidence after trauma. It’s time to live a life that finally feels like yours.
34 episodes