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Who Will Take the Crown on the Streets of Fulham? 👑 | Top Flight’s Penultimate Showdown In 2025! 🚀

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Manage episode 519308667 series 3646081
Content provided by Top Flight by RunThrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Top Flight by RunThrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everything you need to know before race day! 🏃‍♂️💨 Fulham 10K preview time 🏁
Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once the race settles in.
They also chat through the time bonuses and prize structure, how those incentives push faster running, and what kind of performance it might take to chase the course records. Expect honest insights, practical race-day talk, and a proper deep dive into how to make the most of one of the UK’s fastest 10Ks.
Leading Men’s Field:
Omar Ahmed 28:27
Joshua Grace 28:59
Ian Crowe-Wright 28:59
Samual Stabler 29:09
Jonathan Escalante-Phillip 29:19
Leading Women’s Field:
Inca Padfield 32:13
Laren Hall 32:39
Holly Archer 33:27
Ruby Woolfe 33:40
Laura Boehm 34:59
Watch live Sunday 9:00am HERE!

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 519308667 series 3646081
Content provided by Top Flight by RunThrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Top Flight by RunThrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everything you need to know before race day! 🏃‍♂️💨 Fulham 10K preview time 🏁
Chris Parr and Richard Morrell break down the course, tactics, and what to expect ahead of Sunday’s race. They dive into why this Fulham route is one of the fastest in the calendar, a hyper flat, fully closed road course that cuts through the heart of the city. They unpack how the slight twists and turns play into race rhythm, what kind of pacing strategy works best here, and how the field dynamics can shift once the race settles in.
They also chat through the time bonuses and prize structure, how those incentives push faster running, and what kind of performance it might take to chase the course records. Expect honest insights, practical race-day talk, and a proper deep dive into how to make the most of one of the UK’s fastest 10Ks.
Leading Men’s Field:
Omar Ahmed 28:27
Joshua Grace 28:59
Ian Crowe-Wright 28:59
Samual Stabler 29:09
Jonathan Escalante-Phillip 29:19
Leading Women’s Field:
Inca Padfield 32:13
Laren Hall 32:39
Holly Archer 33:27
Ruby Woolfe 33:40
Laura Boehm 34:59
Watch live Sunday 9:00am HERE!

  continue reading

26 episodes

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