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#176 Sierra Blair — "Boards Or Death", Transitioning From WC’s To Outdoors, The Longterm Training Formula, and Why She Loves The Mini-MoonBoard
Manage episode 515893139 series 3485503
Sierra Blair was an accomplished competition climber for many years with tons of World Cups under her belt. Due to a back injury she had to stay low to the ground and this lead her to the MoonBoard. It’s been love ever since and she has transitioned from her competition career into the outdoors where she is focused on bouldering in Arizona.
Patreon Questions (join Patreon for extended cut with answers):
- What’s her favorite MoonBoard climb and why?
- What was it like being famous when young and what does she recommend to up and coming pro’s?
Join Patreon: HERE
Follow us on Instagram: HERE
Visit our podcast page: HERE
Chapters
1. Intro (00:00:00)
2. Making the Transition from Technical Slab Climber to Powerful Board Climber (00:05:47)
3. Deciding to Leave Comp Climbing (00:13:23)
4. Training for Outdoors Vs. Training for Comps (00:21:17)
5. How to Get Started on the MoonBoard (00:23:34)
6. Support From Patreon (00:31:16)
7. The Mini MoonBoard (00:34:00)
8. Sierra's Psych for Outdoor Climbing (00:43:59)
9. How to Go from Good to Great (01:08:12)
182 episodes
Manage episode 515893139 series 3485503
Sierra Blair was an accomplished competition climber for many years with tons of World Cups under her belt. Due to a back injury she had to stay low to the ground and this lead her to the MoonBoard. It’s been love ever since and she has transitioned from her competition career into the outdoors where she is focused on bouldering in Arizona.
Patreon Questions (join Patreon for extended cut with answers):
- What’s her favorite MoonBoard climb and why?
- What was it like being famous when young and what does she recommend to up and coming pro’s?
Join Patreon: HERE
Follow us on Instagram: HERE
Visit our podcast page: HERE
Chapters
1. Intro (00:00:00)
2. Making the Transition from Technical Slab Climber to Powerful Board Climber (00:05:47)
3. Deciding to Leave Comp Climbing (00:13:23)
4. Training for Outdoors Vs. Training for Comps (00:21:17)
5. How to Get Started on the MoonBoard (00:23:34)
6. Support From Patreon (00:31:16)
7. The Mini MoonBoard (00:34:00)
8. Sierra's Psych for Outdoor Climbing (00:43:59)
9. How to Go from Good to Great (01:08:12)
182 episodes
All episodes
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