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#152 Ned Feehally — Training For Micro Edges, Being A ‘Good’ Climber Vs Doing A Big Number, 9A Paddle Dyno’s, and A Standardized Beastmaker Board?!
Manage episode 475619587 series 3485503
Ned Feehally is an absolute legend from the UK. He’s one of the founders of the iconic climbing company, Beastmaker, and he’s flashed up to V14. How’s that for an intro?!
Ned also wrote one of the best books on training — “Beastmaking”, and lately he’s been working on 2 new companies he started with his wife, Shauna Coxsey, “Foxy Climbing” and “Mini Beasts”.
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
Chapters
1. Intro (00:00:00)
2. Why Ned Wrote ‘Beastmaking’ (00:03:08)
3. What Made Ned Interested In Training (00:08:15)
4. What Training Becomes After Doing It For Decades (00:10:57)
5. Knowing When You’re In A Training Dead End And When To Push On (00:15:24)
6. Figuring Out You Superpower (00:18:50)
7. Genetics And Finger Strength Gains (00:22:20)
8. Being A Well-Rounded Climber (00:24:58)
9. Finding Weaknesses And Training Them (00:33:01)
10. Technical Culture Of The UK (00:40:29)
11. Home Training Boards And How To Set Them Up (00:43:20)
12. How Ned Feels About People Becoming Obsessed With The Beastmaker Middle Edge (00:49:02)
13. Beastmaker Standardized Board?! (00:51:05)
14. Foxy Climbing (00:52:57)
15. Training For Micro Edges (00:56:19)
16. Active Vs Passive Grip Training (00:59:57)
17. Training BEFORE Climbing (01:04:17)
18. Recovering From Celiac Disease (01:06:27)
19. Applying Comp Techniques To The Outdoors (01:15:07)
20. How Do You Go From Good To Great? (01:24:04)
156 episodes
Manage episode 475619587 series 3485503
Ned Feehally is an absolute legend from the UK. He’s one of the founders of the iconic climbing company, Beastmaker, and he’s flashed up to V14. How’s that for an intro?!
Ned also wrote one of the best books on training — “Beastmaking”, and lately he’s been working on 2 new companies he started with his wife, Shauna Coxsey, “Foxy Climbing” and “Mini Beasts”.
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
Chapters
1. Intro (00:00:00)
2. Why Ned Wrote ‘Beastmaking’ (00:03:08)
3. What Made Ned Interested In Training (00:08:15)
4. What Training Becomes After Doing It For Decades (00:10:57)
5. Knowing When You’re In A Training Dead End And When To Push On (00:15:24)
6. Figuring Out You Superpower (00:18:50)
7. Genetics And Finger Strength Gains (00:22:20)
8. Being A Well-Rounded Climber (00:24:58)
9. Finding Weaknesses And Training Them (00:33:01)
10. Technical Culture Of The UK (00:40:29)
11. Home Training Boards And How To Set Them Up (00:43:20)
12. How Ned Feels About People Becoming Obsessed With The Beastmaker Middle Edge (00:49:02)
13. Beastmaker Standardized Board?! (00:51:05)
14. Foxy Climbing (00:52:57)
15. Training For Micro Edges (00:56:19)
16. Active Vs Passive Grip Training (00:59:57)
17. Training BEFORE Climbing (01:04:17)
18. Recovering From Celiac Disease (01:06:27)
19. Applying Comp Techniques To The Outdoors (01:15:07)
20. How Do You Go From Good To Great? (01:24:04)
156 episodes
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