15 Minute Mondays - I Didn’t Know I Was Lost Until I Started Coming Home to Myself
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What if the real reason you feel off isn’t burnout or overwhelm - but disconnection from yourself?
In this deeply transformative episode of 15 Minute Mondays, I pull back the curtain on a universal experience we rarely name: the slow, silent drift away from your true self.
You’ll learn how high performers, people-pleasers, and purpose-seekers often lose themselves in roles, expectations, and routines that no longer reflect their truth - until one day, they realize:
“I didn’t even know I was lost… until I started coming home.”
This episode is your invitation to return.
✨ Key Takeaways:
✅ How success and “doing it all” can quietly disconnect you from your identity
✅ The 5-step process to come back to your truth without burning your life down
✅ How to identify the unspoken contracts that keep you shrinking or performing
✅ Why self-abandonment is often disguised as ambition or responsibility
✅ Daily rituals that rewire your nervous system for authenticity, peace, and power
✅ A new mantra for your personal revolution: I am not lost. I am returning.
🎯 If this resonated…
Then you’re ready for a deeper transformation.
Join the 30 Days to Unshakeable Self-Worth pathway at
👉 www.mindworx.biz
Because you don’t need more noise - you need to remember your voice.
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#15MinuteMondays #MindworxCoaching #ComingHomeToYourself #SelfDiscovery #IdentityHealing #LiveUnapologetically #EmotionalMastery #UnshakeableSelfWorth #DocMartyMushrooms #RewriteYourStory #AuthenticLiving
Contact me:
[email protected]
www.mindworx.biz
Instagram: @Mindworx_Coaching
Chapters
1. Intro (00:00:00)
2. Opening (00:01:43)
3. The Problem (00:02:30)
4. What's the Cost? (00:03:09)
5. 5-Step Framework with Clear Action Steps (00:03:51)
6. The Deeper Meaning (00:07:51)
7. Stories From Life (00:09:09)
8. ADVANCED STRATEGIES (00:09:50)
9. Weekly Challenge (00:10:33)
10. Your Call To Action! (00:10:58)
11. THX To Doc Marty Mushrooms! :-) (00:11:59)
12. Closing (00:12:32)
138 episodes