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How to Escape the Prison Within and Liberate Your Happiness

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Manage episode 503751416 series 2705063
Content provided by Light Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Light Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck in a relationship, at work, or even within yourself? In this episode of The Spiritual Perspective, Light Watkins unpacks the hidden reason so many of us stay frustrated and reveals the simple inner shift that leads to freedom. Instead of waiting for others to change, you’ll learn how to recognize the subtle expectations that keep you captive — and how to let them go in real time.

By the end, you’ll have a practical challenge you can apply immediately whenever you feel trapped in “shoulds” or “if onlys.” This is the kind of inner work that instantly shifts your perspective and opens the door to peace.

Recommended episodes:

Free Resource: For more practices to strengthen your inner work, visit lightwatkins.com/innerwork

Send us a text message. We'd love to hear from you!

  continue reading

328 episodes

Artwork
iconShare
 
Manage episode 503751416 series 2705063
Content provided by Light Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Light Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck in a relationship, at work, or even within yourself? In this episode of The Spiritual Perspective, Light Watkins unpacks the hidden reason so many of us stay frustrated and reveals the simple inner shift that leads to freedom. Instead of waiting for others to change, you’ll learn how to recognize the subtle expectations that keep you captive — and how to let them go in real time.

By the end, you’ll have a practical challenge you can apply immediately whenever you feel trapped in “shoulds” or “if onlys.” This is the kind of inner work that instantly shifts your perspective and opens the door to peace.

Recommended episodes:

Free Resource: For more practices to strengthen your inner work, visit lightwatkins.com/innerwork

Send us a text message. We'd love to hear from you!

  continue reading

328 episodes

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