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5 Signs Your Spiritual Practice Is Working (And Why You Can’t See It At First)

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Manage episode 511410393 series 2705063
Content provided by Light Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Light Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you actually know if your inner work is working? That’s the question Light explores in this episode of The Spiritual Perspective.
Meditation, journaling, therapy, gratitude — all of it can feel subtle and hard to measure. There’s no scoreboard, no app tracking your progress. And that’s what makes so many people wonder: Is anything really changing?
In this talk, Light breaks down the five unmistakable — and very real-world — signs that your inner work is paying off. These aren’t abstract spiritual concepts. They’re the everyday shifts you begin to notice when your practice is consistent: the way you handle uncertainty, the clarity that begins to guide your choices, and the peace that shows up in places it never used to.
You’ll also learn why real growth often feels invisible at first, how others can see your transformation before you do, and what to pay attention to if you’re doubting your progress.
If you’ve ever questioned whether all your inner work is leading somewhere, this episode will help you recognize the subtle but powerful proof that it is — and remind you why consistency is everything.

Recommended episodes:

Resources mentioned:

Join Light and learn Meditation in Mexico City: https://mexico.beginmeditating.com/

Send us a text message. We'd love to hear from you!

  continue reading

334 episodes

Artwork
iconShare
 
Manage episode 511410393 series 2705063
Content provided by Light Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Light Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you actually know if your inner work is working? That’s the question Light explores in this episode of The Spiritual Perspective.
Meditation, journaling, therapy, gratitude — all of it can feel subtle and hard to measure. There’s no scoreboard, no app tracking your progress. And that’s what makes so many people wonder: Is anything really changing?
In this talk, Light breaks down the five unmistakable — and very real-world — signs that your inner work is paying off. These aren’t abstract spiritual concepts. They’re the everyday shifts you begin to notice when your practice is consistent: the way you handle uncertainty, the clarity that begins to guide your choices, and the peace that shows up in places it never used to.
You’ll also learn why real growth often feels invisible at first, how others can see your transformation before you do, and what to pay attention to if you’re doubting your progress.
If you’ve ever questioned whether all your inner work is leading somewhere, this episode will help you recognize the subtle but powerful proof that it is — and remind you why consistency is everything.

Recommended episodes:

Resources mentioned:

Join Light and learn Meditation in Mexico City: https://mexico.beginmeditating.com/

Send us a text message. We'd love to hear from you!

  continue reading

334 episodes

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