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Why people leave our bubble—and how to stop blaming ourselves while building healthier circles

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Manage episode 513805294 series 3595124
Content provided by Dr. Jenni and James and Dr. Jenni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenni and James and Dr. Jenni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever notice how certain people quietly step out of your life right when you start honoring yourself? We unpack that shift with open hands and clear language, exploring how fear, self-worth, and boundaries shape the bubble we keep—and the company we attract. Rather than spiraling into self-blame, we look at drifting relationships as data: signs that your standards are changing and your energy is recalibrating.
We dig into the difference between opinions and boundaries, and why real boundaries always come with consequences you can calmly carry out. You’ll hear practical ways to communicate without ultimatums, navigate heated topics with intention, and negotiate when both sides want a win. We also challenge the fixer mindset and codependency patterns that masquerade as compassion, offering simple checkpoints to know when you’re helping—and when you’re rescuing.
If fear has kept you frozen—worried about being alone, replaying the “why,” or yo-yoing on your standards—this conversation gives you a grounded path forward. Learn how to ask “why” for insight, not for victimhood. Practice “leave no doubt” clarity that protects your peace and preserves dignity on both sides. And if you’re leveling up your social circle, we talk about the awkward middle: how to fill the quiet with better habits, higher-vibe rooms, and people who thrive without drama.
We also share a quick update on our Spiritual Grind app and how creators can feature their tarot or oracle decks through our Creator Spotlight. If you’re an advertiser or investor, there’s a place for you too just go to www.thesaltytarot.net and you can find the tabs that will take you to the information. While your there you can also subscribe and get notice on when the Salty Tarot app drops.
If this resonates, subscribe, share with a friend who’s reworking their circle, and leave a review with one boundary you’re honoring this week—we’d love to hear it.

Support the show

  continue reading

Chapters

1. Why people leave our bubble—and how to stop blaming ourselves while building healthier circles (00:00:00)

2. Warm Welcome & Cat Co‑Producer (00:01:11)

3. Life Happens For You: Today’s Topic (00:02:00)

4. When People Drift From Your Bubble (00:04:07)

5. Fear’s Energy And Self-Isolation (00:05:40)

6. The Deer-In-Headlights Effect (00:08:56)

7. Asking “Why” Without Victimhood (00:11:10)

8. Boundaries, Yo‑Yo Cycles, And Self-Worth (00:14:00)

9. Loneliness During Awakening (00:17:21)

10. Communication, Intention, And Negotiation (00:21:05)

11. Opinions vs Boundaries: Consequences (00:24:25)

12. Fixer Traps And Codependency (00:28:30)

13. Leave No Doubt: Clear Consequences (00:31:40)

14. Leveling Up Your Social Circle (00:35:32)

15. App Updates & Creator Spotlight (00:37:13)

16. Ads, Investors, And Support (00:57:39)

91 episodes

Artwork
iconShare
 
Manage episode 513805294 series 3595124
Content provided by Dr. Jenni and James and Dr. Jenni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenni and James and Dr. Jenni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever notice how certain people quietly step out of your life right when you start honoring yourself? We unpack that shift with open hands and clear language, exploring how fear, self-worth, and boundaries shape the bubble we keep—and the company we attract. Rather than spiraling into self-blame, we look at drifting relationships as data: signs that your standards are changing and your energy is recalibrating.
We dig into the difference between opinions and boundaries, and why real boundaries always come with consequences you can calmly carry out. You’ll hear practical ways to communicate without ultimatums, navigate heated topics with intention, and negotiate when both sides want a win. We also challenge the fixer mindset and codependency patterns that masquerade as compassion, offering simple checkpoints to know when you’re helping—and when you’re rescuing.
If fear has kept you frozen—worried about being alone, replaying the “why,” or yo-yoing on your standards—this conversation gives you a grounded path forward. Learn how to ask “why” for insight, not for victimhood. Practice “leave no doubt” clarity that protects your peace and preserves dignity on both sides. And if you’re leveling up your social circle, we talk about the awkward middle: how to fill the quiet with better habits, higher-vibe rooms, and people who thrive without drama.
We also share a quick update on our Spiritual Grind app and how creators can feature their tarot or oracle decks through our Creator Spotlight. If you’re an advertiser or investor, there’s a place for you too just go to www.thesaltytarot.net and you can find the tabs that will take you to the information. While your there you can also subscribe and get notice on when the Salty Tarot app drops.
If this resonates, subscribe, share with a friend who’s reworking their circle, and leave a review with one boundary you’re honoring this week—we’d love to hear it.

Support the show

  continue reading

Chapters

1. Why people leave our bubble—and how to stop blaming ourselves while building healthier circles (00:00:00)

2. Warm Welcome & Cat Co‑Producer (00:01:11)

3. Life Happens For You: Today’s Topic (00:02:00)

4. When People Drift From Your Bubble (00:04:07)

5. Fear’s Energy And Self-Isolation (00:05:40)

6. The Deer-In-Headlights Effect (00:08:56)

7. Asking “Why” Without Victimhood (00:11:10)

8. Boundaries, Yo‑Yo Cycles, And Self-Worth (00:14:00)

9. Loneliness During Awakening (00:17:21)

10. Communication, Intention, And Negotiation (00:21:05)

11. Opinions vs Boundaries: Consequences (00:24:25)

12. Fixer Traps And Codependency (00:28:30)

13. Leave No Doubt: Clear Consequences (00:31:40)

14. Leveling Up Your Social Circle (00:35:32)

15. App Updates & Creator Spotlight (00:37:13)

16. Ads, Investors, And Support (00:57:39)

91 episodes

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