In this honest, high-impact episode, Georgia and Isho get real about burnout in the creator economy—why it creeps in, how it shows up, and what to do when “just one more post” becomes a problem. From comparison spirals to the pressure to stay relevant, they unpack practical ways to protect your headspace without ghosting your growth.
You’ll learn how to:
◼️Spot burnout early: emotional exhaustion, creativity drop-off, physical fatigue (sleep issues, brain fog)
◼️Replace comparison with strategy: turn competitor jealousy into insight and inspiration
◼️Set boundaries that stick: DND, app limits, scheduled breaks, intentional “touch points” instead of 24/7 posting
◼️Work smarter, not harder: time-blocking, batching, evergreen clips, B-roll banks, “set-and-film” corners
◼️Sustain consistency (without daily grind): repurpose long-form, resurface winners, post fewer but better
◼️Lean on support: delegate, automate, and brief your team so content ships while you rest
◼️Realign your ‘why’: clarify message/offer so showing up feels energizing, not draining
◼️Take a break (guilt-free): how to pause, communicate it, and come back stronger
If social media looks shiny but feels heavy, this episode is your reset: protect your mental health, protect your brand.
Because on The Social Edge, we don’t just post- we build sustainably.
#MentalHealthMatters #CreatorBurnout #DigitalWellness #Boundaries #TimeBlocking #EvergreenContent #RepurposeToGrow #SocialMediaStrategy #TheSocialEdgePodcast