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Creating A Structured Routine

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Manage episode 474764358 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A structured routine in recovery doesn't just help you stay sober—it allows you to grow mentally, emotionally, and physically. By incorporating the right habits, you’re not only laying the foundation for your day, but also taking a huge step in your recovery as a whole by being intentional with your time, energy and resources. Positive habits ensure that you continue to evolve and strive toward the best version of yourself and will help you stay grounded and resilient in the face of challenges that come your way. If you want to create a balanced and fulfilling life in sobriety this episode is for you.

If you're struggling with addiction, you can reach Connor directly at 203-917-8862

  continue reading

204 episodes

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Creating A Structured Routine

The Sober Plug

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Manage episode 474764358 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A structured routine in recovery doesn't just help you stay sober—it allows you to grow mentally, emotionally, and physically. By incorporating the right habits, you’re not only laying the foundation for your day, but also taking a huge step in your recovery as a whole by being intentional with your time, energy and resources. Positive habits ensure that you continue to evolve and strive toward the best version of yourself and will help you stay grounded and resilient in the face of challenges that come your way. If you want to create a balanced and fulfilling life in sobriety this episode is for you.

If you're struggling with addiction, you can reach Connor directly at 203-917-8862

  continue reading

204 episodes

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