After a hiatus, The Slow Dive Podcast returns with a heartfelt conversation between hosts Farida Rafique and Drew Franzblau. They dive into the layered challenges affecting mental health in the film and television industry, from the pandemic to the writers’ and Kaiser mental health workers' strikes. This episode unfolds as a personal and reflective journey, exploring how grief and career uncertainty intersect. Farida and Drew share deeply personal stories of their mothers and grandmothers, honoring the legacies, lessons, and emotional bonds that continue to shape them. Together, they unpack the evolving conversation around mental health awareness, especially in creative spaces, and reflect on what it means to navigate change, memory, and resilience.

Takeaways

May is mental health awareness month.

The pandemic and recent events have impacted many people's mental health.

There is a growing conversation about mental health in the industry.

The Kaiser mental health workers' strike highlighted essential issues in mental health care.

Grief can manifest differently for everyone, and acceptance is a part of the process.

Career changes are a natural part of life, especially in evolving industries.

Life experiences contribute to storytelling and creativity.

It's essential to recognize that one's job does not define one's identity.

Growth opportunities can arise from challenges and changes.

Mother's Day can be a difficult time for those experiencing loss.

Grief can hit in waves, often unexpectedly.

Cherishing memories helps in processing loss.

Honoring loved ones can take many forms, including memories and actions.

It's important to celebrate maternal connections in our lives.

Reflecting on the lessons learned from loved ones can be healing.

Maintaining connections with family is essential during tough times.

Sharing personal stories can help others navigate their grief.