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The CEO Energy Blueprint: Running a Thriving Business Without Burning Out Your Body
Manage episode 502924503 series 2955896
In this episode, I’m diving deep into the concept of the CEO Energy Blueprint. Let’s explore how female entrepreneurs can run their businesses without burning out, by aligning business strategy with holistic health, energy cycles, and self-care.
Key Moments:
The Mind-Body-Business Connection
Planning with Your Body’s Calendar
Personal Burnout & Recovery Story
The Four Phases of the Cycle & Business Activities
Energy Management & Nutrition Tips
Micro-Movements & Recovery as Productivity Tools
Morning & Evening Routines for Business Women
Balancing Masculine & Feminine Energy in Business
Color-Coding & Team Planning
Becoming an Everyday Athlete
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERESpotify – CLICK HERE
This episode is sponsored by:
Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/
Free Resources:
Free Perimenopause Support Guide | jennpike.com/perimenopausesupport
Free Blood Work Guide | jennpike.com/bloodworkguide
The Simplicity Sessions Podcast | jennpike.com/podcast
Programs:
The Perimenopause Project | jennpike.com/theperimenopauseproject
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Virtual Fitness Studio | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.
Have a question? Send it over to [email protected] and I'll do my best to share helpful insights, thoughts and advice.
517 episodes
Manage episode 502924503 series 2955896
In this episode, I’m diving deep into the concept of the CEO Energy Blueprint. Let’s explore how female entrepreneurs can run their businesses without burning out, by aligning business strategy with holistic health, energy cycles, and self-care.
Key Moments:
The Mind-Body-Business Connection
Planning with Your Body’s Calendar
Personal Burnout & Recovery Story
The Four Phases of the Cycle & Business Activities
Energy Management & Nutrition Tips
Micro-Movements & Recovery as Productivity Tools
Morning & Evening Routines for Business Women
Balancing Masculine & Feminine Energy in Business
Color-Coding & Team Planning
Becoming an Everyday Athlete
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERESpotify – CLICK HERE
This episode is sponsored by:
Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/
Free Resources:
Free Perimenopause Support Guide | jennpike.com/perimenopausesupport
Free Blood Work Guide | jennpike.com/bloodworkguide
The Simplicity Sessions Podcast | jennpike.com/podcast
Programs:
The Perimenopause Project | jennpike.com/theperimenopauseproject
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Virtual Fitness Studio | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.
Have a question? Send it over to [email protected] and I'll do my best to share helpful insights, thoughts and advice.
517 episodes
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