Go offline with the Player FM app!
281 | An Introduction to Trauma-Aware Ayurveda
Manage episode 500957691 series 2781839
The essence of trauma aware Ayurveda is to recognize the difference between tending to the heart and tending to a frightened animal body. It's also recognizing the depths that wholeness includes.
Learn More About:
- Why lifestyle isn't the whole picture when it comes to health and well-being
- How nervous system tools and ancient practices help to restore rhythm
- German New Medicine as a map, not a belief system or way to heal
- Transitioning away from fear-based "wellness" and toward loving playfulness
- Mythology to support true healing
Resources:
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025.
Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.
Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space
Join the Simple Ayurveda newsletter
Books Mentioned: Nicole Sachs and Regena Thomashauer
282 episodes
Manage episode 500957691 series 2781839
The essence of trauma aware Ayurveda is to recognize the difference between tending to the heart and tending to a frightened animal body. It's also recognizing the depths that wholeness includes.
Learn More About:
- Why lifestyle isn't the whole picture when it comes to health and well-being
- How nervous system tools and ancient practices help to restore rhythm
- German New Medicine as a map, not a belief system or way to heal
- Transitioning away from fear-based "wellness" and toward loving playfulness
- Mythology to support true healing
Resources:
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025.
Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.
Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space
Join the Simple Ayurveda newsletter
Books Mentioned: Nicole Sachs and Regena Thomashauer
282 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.