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Why Acute Injury/Post Op Surgery PT is Key

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Manage episode 491933943 series 2609736
Content provided by Dave Tilley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Tilley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Every day we pay our dues by doing the harder thing when it's the right thing to do, especially when managing the complicated early weeks of post-operative rehabilitation.
• Understanding surgical procedures through observation, surgical textbooks, and building relationships with surgeons
• Establishing direct communication with surgeons to obtain critical information rather than navigating complex administrative channels
• Managing pain through appropriate medication, consistent icing, and education about maintaining comfort
• Controlling swelling with compression, elevation, and controlled movement to prevent quadriceps inhibition
• Prioritizing full hyperextension for knee surgeries to prevent complications like cyclops lesions
• Using "consistency over intensity" approach with gentle, frequent interventions rather than aggressive stretching
• Activating key muscles through neuromuscular electrical stimulation (NMES) in conjunction with volitional efforts
• Progressing from assistive devices based on functional criteria rather than arbitrary timeframes
• Applying similar systematic principles across different joints with appropriate modifications for specific procedures
• Focusing on early hip labral repair rehabilitation with controlled motion and gradual progression
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

  continue reading

Chapters

1. Why Acute Injury/Post Op Surgery PT is Key (00:00:00)

2. Understanding Acute Rehab Challenges (00:00:05)

3. Building Knowledge of Common Surgeries (00:03:10)

4. Establishing Relationships with Surgeons (00:08:20)

5. Managing Pain and Swelling (00:13:00)

6. Hyperextension and Quad Activation (00:16:52)

7. CPM Use and Motion Progression (00:22:25)

8. Weaning Off Braces and Crutches (00:25:50)

9. Hip Labral Repair Rehab Approach (00:30:37)

337 episodes

Artwork
iconShare
 
Manage episode 491933943 series 2609736
Content provided by Dave Tilley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Tilley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Every day we pay our dues by doing the harder thing when it's the right thing to do, especially when managing the complicated early weeks of post-operative rehabilitation.
• Understanding surgical procedures through observation, surgical textbooks, and building relationships with surgeons
• Establishing direct communication with surgeons to obtain critical information rather than navigating complex administrative channels
• Managing pain through appropriate medication, consistent icing, and education about maintaining comfort
• Controlling swelling with compression, elevation, and controlled movement to prevent quadriceps inhibition
• Prioritizing full hyperextension for knee surgeries to prevent complications like cyclops lesions
• Using "consistency over intensity" approach with gentle, frequent interventions rather than aggressive stretching
• Activating key muscles through neuromuscular electrical stimulation (NMES) in conjunction with volitional efforts
• Progressing from assistive devices based on functional criteria rather than arbitrary timeframes
• Applying similar systematic principles across different joints with appropriate modifications for specific procedures
• Focusing on early hip labral repair rehabilitation with controlled motion and gradual progression
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

  continue reading

Chapters

1. Why Acute Injury/Post Op Surgery PT is Key (00:00:00)

2. Understanding Acute Rehab Challenges (00:00:05)

3. Building Knowledge of Common Surgeries (00:03:10)

4. Establishing Relationships with Surgeons (00:08:20)

5. Managing Pain and Swelling (00:13:00)

6. Hyperextension and Quad Activation (00:16:52)

7. CPM Use and Motion Progression (00:22:25)

8. Weaning Off Braces and Crutches (00:25:50)

9. Hip Labral Repair Rehab Approach (00:30:37)

337 episodes

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