The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
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Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis
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Struggling with stubborn health issues like unexplained fatigue, brain fog, or gut problems that doctors can’t solve? In this episode, we reveal how functional medicine and advanced self-tracking tools can help you uncover the real root causes of your symptoms and finally reclaim your energy, focus, and vitality. Amanda Soukoulis, a former private equity professional turned functional health practitioner, shares her inspiring story of hitting rock bottom in her mid-twenties—and how she transformed her pain into purpose.
Learn about Amanda’s groundbreaking U3 system (“Uncover, Uproot, Unleash”), which uses comprehensive lab testing and data-driven strategies to personalize healing and optimize wellness. Discover the underrated power of peptides, the connection between gut health and brain function, and why investing in your well-being pays lifelong dividends. Plus, Amanda offers actionable tips on harnessing wearables like Whoop, breaking free from overwhelm, and why you don’t have to heal alone.
Whether you’re a high-achiever burned out by stress, someone tired of being dismissed by the healthcare system, or simply seeking holistic ways to feel your absolute best—this episode will spark hope, provide real solutions, and help you step into your highest potential. Tune in now to learn how your health can become your greatest investment!
Topics Discussed in this Episode:
- Turning health challenges into purpose
- Functional lab testing for root causes
- Personalized approaches to optimal wellness
- The power of peptide therapies
- Overcoming chronic illness with self-advocacy
Connect with Kathy Washburn:
To learn more about Kathy and her coaching services, head over to: https://kathywashburn.net/
To schedule a free consultation with Kathy visit: https://kathywashburn.net/contact
Follow Kathy on Instagram: @kathywashburndotnet
Sign Up for Kathy’s On Demand Anchored Hope Course: https://kathy-washburn.teachable.com/p/anchored-hope
Chapters
1. Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis (00:00:00)
2. Introduction and Warm Welcome (00:01:47)
3. Amanda's Life-Changing Health Journey (00:02:39)
4. The Birth of the U3 System (00:07:47)
5. Client Success Stories (00:14:09)
6. Understanding Peptides (00:18:16)
7. Transformational Health Journey (00:23:05)
8. Overcoming Overwhelm and Taking the First Step (00:24:25)
9. The Power of Focus and Delegation (00:25:48)
10. Investing in Your Health (00:28:00)
11. Using Technology for Health Awareness (00:32:26)
12. Final Thoughts and Reflections (00:40:38)
59 episodes